WHOLE SPAGHETTI SQUASH IN MICROWAVE RECIPES

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ROASTED SPAGHETTI SQUASH - SKINNYTASTE



Roasted Spaghetti Squash - Skinnytaste image

Roasted Spaghetti Squash is so versatile and easy to make! Here is a basic recipe.

Provided by Gina

Categories     Side Dish

Total Time 70 minutes

Prep Time 10 minutes

Cook Time 60 minutes

Yield 6

Number Of Ingredients 2

1 large ripe spaghetti squash
salt and fresh pepper (to taste)

Steps:

  • Preheat oven to 350°F.
  • Cut the squash in half lengthwise, scoop out the seeds and fibers with a spoon.
  • Place on a baking sheet, cut side up and sprinkle with salt and pepper.
  • Bake at 350° about 1 hour or until the skin gives easily under pressure and the inside is tender. Remove from oven and let it cool 10 minutes.
  • Using a fork, scrape out the squash flesh a little at a time. It will separate into spaghetti-like strands.
  • Place in a serving dish and serve hot.

Nutrition Facts : ServingSize 1 cup, Calories 42 kcal, CarbohydrateContent 10 g, ProteinContent 1 g, FatContent 0.4 g, SodiumContent 28 mg, FiberContent 2.2 g, SugarContent 4 g

ROASTED SPAGHETTI SQUASH - SKINNYTASTE



Roasted Spaghetti Squash - Skinnytaste image

Roasted Spaghetti Squash is so versatile and easy to make! Here is a basic recipe.

Provided by Gina

Categories     Side Dish

Total Time 70 minutes

Prep Time 10 minutes

Cook Time 60 minutes

Yield 6

Number Of Ingredients 2

1 large ripe spaghetti squash
salt and fresh pepper (to taste)

Steps:

  • Preheat oven to 350°F.
  • Cut the squash in half lengthwise, scoop out the seeds and fibers with a spoon.
  • Place on a baking sheet, cut side up and sprinkle with salt and pepper.
  • Bake at 350° about 1 hour or until the skin gives easily under pressure and the inside is tender. Remove from oven and let it cool 10 minutes.
  • Using a fork, scrape out the squash flesh a little at a time. It will separate into spaghetti-like strands.
  • Place in a serving dish and serve hot.

Nutrition Facts : ServingSize 1 cup, Calories 42 kcal, CarbohydrateContent 10 g, ProteinContent 1 g, FatContent 0.4 g, SodiumContent 28 mg, FiberContent 2.2 g, SugarContent 4 g

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