WHEAT SMOOTHIE RECETAS

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GUACAMOLE RECIPE | ALLRECIPES



Guacamole Recipe | Allrecipes image

You can make this avocado salad smooth or chunky depending on your tastes.

Proporcionado por Allrecipes Member

Categorías     Guacamole

Tiempo Total 10 minutes

Tiempo de Preparación 10 minutes

Rendimiento 4 servings

Número de Ingredientes 8

3 avocados - peeled, pitted, and mashed
1 lime, juiced
1 teaspoon salt
½ cup diced onion
3 tablespoons chopped fresh cilantro
2 roma (plum) tomatoes, diced
1 teaspoon minced garlic
1 pinch ground cayenne pepper

Paso a Paso:

  • In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.

Información Nutricional : Calories 261.5 calories, CarbohydrateContent 18 g, FatContent 22.2 g, FiberContent 11.4 g, ProteinContent 3.7 g, SaturatedFatContent 3.2 g, SodiumContent 595.7 mg, SugarContent 3 g

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