SWEET POTATO CHICKPEA BURGER RECIPE RECIPES

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HEALTHY BURGER RECIPES | BBC GOOD FOOD



Healthy burger recipes | BBC Good Food image

Discover Good Food's best healthy burger recipes and find out how to make nourishing turkey, chicken, fish, beef, lamb and veggie burgers.

Provided by Good Food team

Number Of Ingredients 1

FAJITA BURGER WRAPS RECIPE: HOW TO MAKE IT - TASTE OF HOME



Fajita Burger Wraps Recipe: How to Make It - Taste of Home image

This combo gives you a tender burger, crisp veggies and a crunchy shell, plus fajita flavor. Kids love it. —Antonio Smith, Canal Winchester, Ohio

Provided by Taste of Home

Categories     Lunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 8

1 pound lean ground beef (90% lean)
2 tablespoons fajita seasoning mix
2 teaspoons canola oil
1 medium onion, halved and sliced
1 medium green pepper, cut into thin strips
1 medium red sweet pepper, cut into thin strips
4 flour tortillas (10 inches)
3/4 cup shredded cheddar cheese

Steps:

  • In a large bowl, combine beef and seasoning mix, mixing lightly but thoroughly. Shape into four 1/2-in.-thick patties., In a large skillet, heat oil over medium heat. Add burgers; cook 4 minutes on each side. Remove from pan. In same skillet, add onion and peppers; cook and stir until lightly browned and tender, 5-7 minutes., On the center of each tortilla, place 1/2 cup pepper mixture, 1 burger and 3 tablespoons cheese. Fold sides of tortilla over burger; fold top and bottom to close, forming a square., Wipe skillet clean. Place wraps in skillet, seam side down. Cook over medium heat until golden brown and a thermometer inserted in beef reads 160°, 1-2 minutes on each side.

Nutrition Facts : Calories 533 calories, FatContent 23g fat (9g saturated fat), CholesterolContent 92mg cholesterol, SodiumContent 1190mg sodium, CarbohydrateContent 45g carbohydrate (5g sugars, FiberContent 3g fiber), ProteinContent 34g protein.

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FAJITA BURGER WRAPS RECIPE: HOW TO MAKE IT - TASTE OF HOME
This combo gives you a tender burger, crisp veggies and a crunchy shell, plus fajita flavor. Kids love it. —Antonio Smith, Canal Winchester, Ohio
From tasteofhome.com
Reviews 4.3
Total Time 30 minutes
Category Lunch
Cuisine North America, Mexican
Calories 533 calories per serving
  • In a large bowl, combine beef and seasoning mix, mixing lightly but thoroughly. Shape into four 1/2-in.-thick patties., In a large skillet, heat oil over medium heat. Add burgers; cook 4 minutes on each side. Remove from pan. In same skillet, add onion and peppers; cook and stir until lightly browned and tender, 5-7 minutes., On the center of each tortilla, place 1/2 cup pepper mixture, 1 burger and 3 tablespoons cheese. Fold sides of tortilla over burger; fold top and bottom to close, forming a square., Wipe skillet clean. Place wraps in skillet, seam side down. Cook over medium heat until golden brown and a thermometer inserted in beef reads 160°, 1-2 minutes on each side.
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