STIR FRY IN CAST IRON WOK RECIPES

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BEST SHRIMP STIR FRY RECIPE - HOW TO MAKE SHRIMP STIR FRY



Best Shrimp Stir Fry Recipe - How To Make Shrimp Stir Fry image

If no one would judge us we would eat this stir fry every single night. It's so simple to throw together yet full of so much flavor. Use whatever vegetable you like and even sub in chicken if you'd rather. It's perfectly customizable!

Provided by Makinze Gore

Categories     dairy-free    nut-free    30-minute meals    weeknight meals    dinner    main dish    seafood

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 15

2 tbsp. extra-virgin olive oil
1 lb. shrimp, peeled and deveined
Kosher salt
Freshly ground black pepper
1 tbsp. sesame oil
1 small head broccoli, cut into small florets
8 oz. sugar snap peas
1 red bell pepper, sliced
3 cloves garlic, minced
1 tbsp. minced ginger
1/2 c. low-sodium soy sauce
1 tbsp. cornstarch
Juice of 1 lime
2 tbsp. packed brown sugar
Pinch red pepper flakes

Steps:

  • In a large skillet over medium heat, heat olive oil. Add shrimp and season with salt and pepper. Cook until pink, 5 minutes, then remove from skillet.
  • Return skillet to heat and heat sesame oil. Add broccoli, peas, and bell pepper and cook until soft, 7 minutes. Add garlic and ginger and cook until fragrant, 1 minute more.
  • In a small bowl, whisk together soy sauce, cornstarch, lime juice, brown sugar, and a pinch of red pepper flakes. Add to skillet and toss to coat. Add shrimp and cook until heated through, 2 minutes.

CHICKEN STIR-FRY RECIPE - FOOD.COM



Chicken Stir-Fry Recipe - Food.com image

Make and share this Chicken Stir-Fry recipe from Food.com.

Total Time 1 hours 15 minutes

Prep Time 35 minutes

Cook Time 40 minutes

Yield 4 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breast halves
3 tablespoons cornstarch
2 tablespoons soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
3 tablespoons cooking oil, divided
2 cups broccoli florets
1 cup sliced celery
1 cup thinly sliced carrot
1 small onion, cut into wedges
1 cup water
1 teaspoon chicken bouillon granule

Steps:

  • Cut chicken into 1/2 inch strips; place in a resealable plastic bag.
  • Add cornstarch and toss to coat.
  • Combine soy sauce, ginger, and garlic powder; add to bag and shake well.
  • Refrigerate for 30 minutes.
  • In a large skillet or wok, heat 2 tablespoons oil; stirfry chicken until no longer pink, about 3-5 minutes.
  • Remove and keep warm.
  • Add remaining oil; stir fry broccoli, celery, carrots, and onion for 4-5 minutes or until crisp-tender.
  • Add water and bouillon.
  • Return chicken to pan.
  • Cook and stir until thickened and bubbly.

Nutrition Facts : Calories 289.8, FatContent 13.6, SaturatedFatContent 2.1, CholesterolContent 75.6, SodiumContent 814, CarbohydrateContent 13.7, FiberContent 1.8, SugarContent 3, ProteinContent 27.9

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BEST SHRIMP STIR FRY RECIPE - HOW TO MAKE SHRIMP STIR FRY
If no one would judge us we would eat this stir fry every single night. It's so simple to throw together yet full of so much flavor. Use whatever vegetable you like and even sub in chicken if you'd rather. It's perfectly customizable!
From delish.com
Reviews 4.1
Total Time 35 minutes
Category dairy-free, nut-free, 30-minute meals, weeknight meals, dinner, main dish, seafood
Cuisine American, Asian, Chinese
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