Keep Food Safety in Mind This Memorial Day Weekend
SATURDAY, May 26 (HealthDay News) — Picnics, parades and cookouts are as much a part of Memorial Day weekend as tributes to the United States’ war veterans.
But, before tucking into that leafy, green salad or strawberry shortcake, remember that fresh fruits and vegetables can become contaminated with harmful pathogens that cause food poisoning, such as E. Coli, salmonella, listeria and norovirus, according to the Academy of Nutrition and Dietetics. Food Safety is everybody’s responsibility. The contamination occurs during harvesting and can even affect fruits and vegetables grown locally or in a home garden, the group noted.
“One in six Americans gets sick every year from foodborne pathogens that you cannot see, smell or taste but are everywhere. Eating any contaminated product — even produce labeled as organic or locally grown — can lead to food poisoning or even death,” Sarah Krieger, registered dietitian and academy spokeswoman, said in an academy news release. “Fruits and vegetables are an important part of a healthy eating plan, and should fill half of your plate, but just like any food product, extra food safety precautions should be taken to reduce the risk of food poisoning.”
To help ensure that Americans safely buy, store and prepare produce, the academy, in collaboration with ConAgra, offered the following tips:
- Avoid produce with mold, bruises or cuts that can harbor bacteria.
- Buy loose produce rather than pre-packaged.
- Wash and dry all fruits and vegetables (even pre-packaged produce) with cool tap water before preparing or eating.
- Use a knife to cut away any damaged areas on fruit or vegetables.
The experts added that when preparing fresh produce, it’s important to avoid cross-contamination with other raw foods.
“Cross-contamination can lead to food poisoning when juices from raw foods like meat, poultry or chicken come in contact with ready-to-eat foods like raw produce,” Krieger said. “Using two cutting boards and a color-code system can help: one color cutting board for raw meats; and the other for your fruits and vegetables.”
The group also pointed out that cooked fruits and vegetables should be discarded after three to four days to avoid food poisoning. They advised people to label produce with an “eat by” date to ensure they know when food is no longer safe to eat.
More food safety information
The U.S. Centers for Disease Control and Prevention provides more information on foodborne illness in the United States.
– Mary Elizabeth Dallas
SOURCE: Academy of Nutrition and Dietetics, news release, May 22, 2012
Copyright © 2012 HealthDay. All rights reserved.
Bill & Sheila’s Food Safety – Bacterial Infections
If you require a high quality printout of this article, just click on the printer symbol next to ’Share and enjoy’, and we will do the rest.
Get the best website builder available anywhere –SBI! Click here for more information

Return from food safety to Home Page
If you want to increase your site popularity and gain thousands of visitors – check out these sites THEY ARE FREE. Spanishchef more than doubled its ‘New Visitors’ last month simply by signing up to these sites:





Follow spanishchef.net on TWITTER
Recommended Reading
- dessert
- USDA offers Outdoor Barbecuing Food Safety Tips
- Listeria - River Ranch recalls salads, some sold at Giant Eagle
- Gills onions and Compliments salads recalled in Listeria scare
- Summer picnic food safety tips
- Pink Slime - What is it?
- CDC says imported spices, seafood cause most Foodborne Disease
- LISTERIA ALERT :Chicken Salad Sandwiches Recall: 2800 Sandwiches Have Possible Listeria
- Food Safety : Watch for raw meat juice, leftover storage
- Food Safety in the USA and Canada
- Chicken, cilantro recalls underway: Are you at risk?
- Google+1