Don't chuck the celery ... make some tasty soup

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celery

Don’t chuck the celery … make some tasty soup

Any other time, I wouldn’t give a second glance to a recipe for celery soup. I use celery when I make a pot of stock, and sometimes I add it to salads and slaws. It goes into mirepoix to use as a flavorful base for sauces, soups and stews. But unless its ribs are filled with peanut butter and dotted with soft raisins, I ignore celery.

I read an article the other day about the results of an online audience poll that San Francisco’s Bi-Rite Market conducted. In an effort to help their customers cut down on food waste, they asked them what food they wasted most. Can you guess what the top four most-wasted foods were? Fresh herbs, citrus, sour cream and celery. The store’s staff developed recipes and tips to help customers use those four foods while they are still fresh and flavorful.

Other than the sour cream, which I remember getting moldy in my refrigerator only a couple of times in my life (I’m Hungarian, remember), I could definitely relate to the other three responses.

I went to my refrigerator and found a stalk of celery with yellow leaves and brown ends. I don’t remember why I bought it – probably needed just a couple of ribs. A handful of skinny carrots were limp. A very ripe pear was covered with dark brown speckles – way beyond its prime. A bunch of parsley still looked pretty healthy with its stems soaking in a glass of water.

It seemed I should be able to make soup with all of these ingredients. I used a recipe for celery soup I found in a 1992 School Parents Association cookbook as my inspiration. Then I just got creative. That’s what makes soup-making so much fun.

I chopped a leek and the skinny carrots which were probably equivalent to one fat carrot, sliced up the aging stalk of celery which was minus only a couple of ribs, and diced an onion. I sautéed them all until they softened. After simmering in broth along with some fresh parsley, a bay leaf and a few sprigs of thyme from my garden for about an hour, I pureed the soup in my blender.

I learned something new about the green celery ribs with leaves that tickle my cheek when I drink a Bloody Mary. They have a salty character. Before I added any salt or pepper to the pureed soup, I tasted it. The celery had released its slightly anise-like flavor to the soup, along with an underlying note of salt. With this in mind, be sure to taste the soup before you grab the salt shaker.

The thick, velvety soup is complex with herbal notes and undertones of sweet earthiness. My favorite guy, with his discerning taste buds that can detect exact seasonings in foods he eats, was certain I had slipped some curry powder into the soup. Ha, he was fooled.

Sprinkled with toasted almonds and served in small cups, Save-the-Celery Soup is a nice beginning to a meal from the grill. For something different, spoon some of the hot soup over a grilled chicken breast and sprinkle with toasted almonds. The soup is good over cooked brown basmati rice and sprinkled with almonds.

To practice responsible waste management in the kitchen, make soup.

Save-The-Celery Soup
1 large leek
1 stalk of celery or at least 8 ribs
1 large carrot, diced
1 onion, diced
2 tablespoons olive oil or grapeseed oil
1 ripe pear, peeled, cored, chopped
4 cups vegetable or chicken broth
3 sprigs fresh parsley
3 sprigs fresh thyme
1 bay leaf
1/4 cup slivered almonds, toasted, chopped

Remove and discard root and tough outer leaves of leek. Cut top off of leek where dark green color of leaves begins to turn pale. Slice leek in half lengthwise. Separate layers and rinse them in a bowl of cool water. Drain and chop.

Separate ribs of celery and wash thoroughly. Remove leaves. Save some for garnish and the rest for tossing into a green salad. Thinly slice celery.

Heat oil in a Dutch oven. Toss in the chopped leek, sliced celery, diced carrot and onion and cook, stirring often, for about 5 to 7 minutes, or until the vegetables are soft. Add the chopped pear and stir into the vegetable mixture. Add the broth, parsley, thyme and bay leaf. Bring to a boil. Reduce heat and cook at a gentle simmer for about an hour.

Pull out the bay leaf. If you can, remove what’s left of the parsley and thyme. Working in small batches, puree the soup in a blender or food processor until smooth.

Season the soup to taste with salt and pepper. Serve garnished with toasted slivered almonds and celery leaves. Makes about 6 cups.

Tips from the cook

–By most definitions, a whole head of celery is a stalk and a single “stick” from the stalk is a rib.

–To toast slivered almonds, toss them with a drizzle of olive oil or grapeseed oil and put them in a small pan over medium heat. Stir until the almonds are toasted. Sprinkle with a bit of coarse salt and Immediately transfer them to a plate to cool.

–Pureeing the soup in a blender will produce a smoother texture than a food processor.

–To avoid little black specks in the soup, season it with ground white pepper.

–This soup is lovely (and healthful) as is, but if you would like richer soup add 1 or 2 cups of half-and-half.

–When you prepare this soup in the summer, finely chop a garden-fresh tomato and use it as a topping.

–Like many soups, this one tastes even better the second day.


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Asparagus soup embodies spring

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Asparagus soup embodies spring

In springtime and a soup lover’s fancy turns to … asparagus, of course.

Nothing says spring like tender stalks of Asparagus officinalis. Generally, I think this seasonal favorite is best served grilled with a simple drizzle of olive oil and balsamic vinegar, but a nice chilled soup is another way to enjoy asparagus, especially if you’re entertaining on a warm April evening.

There are plenty of lovely (and easy) recipes for cream of asparagus soup, but I found the results to be more about the cream and less about the asparagus. I landed on a blended soup made with asparagus, potatoes, onions, celery and garlic, a recipe that is a bit lighter and a lot healthier.

After all, asparagus is nothing if not good for you so why counter all that with heavy cream. This super food is jam-packed with nutrients including folate, vitamins A, C, E and K, as well as chromium. It is a rich source of antioxidants and delivers folate, which helps fight cognitive decline. Asparagus also contains high levels of the amino acid asparagine, which serves as a natural diuretic. Oh, and it has tons of fiber.

Speaking of fiber, my friend, yoga instructor and soup mentor, Catriona Bowman, suggests leaving the tough, fibrous base on the asparagus spears while cooking the soup and then, after blending, strain the soup to avoid having to pick the hard fibers from between your teeth. “Think matchsticks,” she says.

Catriona said the ends of the stalk add quite a bit of flavor, not to mention a load of fiber, to the soup. She’s right, of course, but if you are not up to the commotion of straining, simply snap the ends off and cook only the tender part of the spears. You still will find it necessary to give the soup a good whirl in the blender to get it perfectly creamy.

This recipe from Anne Burrell, chef and Food Network personality, is served chilled and garnished with asparagus tips and feta. Besides adding a festive look to the dish, this two-part garnish adds just the right amount of snap with the barely blanched tips and just the right amount of salty flavor with the feta.

• M. Eileen Brown is the director of strategic marketing and innovation for the Daily Herald and an incurable soup-a-holic. She specializes in vegetarian soups and blogs at soupalooza.com.


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Matzah Ball Soup

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Matzah Ball Soup

Parts of this article were originally published in Garden City Patch.

Passover commemorates the Israelites’ exodus out of Egypt. The eight day holiday is steeped in tradition and delicious food. These are dishes that have been lovingly passed down from generation to generation.

One favorite, Matzah Ball Soup (also spelled Matzo or Matzoh), can be enjoyed any time of year. When done correctly it is the perfect meal in a bowl and one that any Grandmother or bubbe, would approve of.

Yesterday, we told you about three local places selling pre-made items for Passover consumption.

Of course, Bayside’s most famous Matzah Ball soup spot is Ben’s Kosher Deli, but Ben’s isn’t kosher for Passover, according to their Web site. But if all this talk of deli food has left you with a pre-holiday craving, or you don’t mind that it’s not kosher for Passover, it’s there in Bay Terrace for you.

Ronnie Dragoon, CEO/founder of Ben’s Kosher Deli, said Matzah Balls are known as either “floaters or sinkers” and theirs are definitely floaters. “Our patrons favor the lighter and fluffier matzoh balls. We add baking powder and let the uncooked matzoh balls stand in the refrigerator for one hour before boiling,” Dragoon said. He adds that Ben’s menu features “great Jewish cooking with its origins in Eastern Europe,” and likens it to the “great foods of Italy.”

Here’s how you can make your own:

RECIPE

Oma’s Fabulous Matzo Ball Soup

Ingredients

  • 2 (10 ounce) packages matzo crackers
  • 1/2 cup margarine
  • 6 eggs
  • salt and pepper to taste
  • 3 tablespoons minced fresh parsley
  • 2 onions, minced
  • 5 ounces matzo meal
  • 96 ounces chicken broth

Directions

  1. Bring a large pot of lightly salted water to a boil.
  2. Break matzo crackers into small pieces, and place in a large bowl. Add water to cover; allow to soak for a few minutes, until soft. Drain off excess water.
  3. Melt margarine in a large skillet over medium heat and stir in drained matzos; stir until mixture is dry and slightly brown. Remove from heat, and mix in eggs, salt and pepper to taste, parsley and onions.
  4. Mix in just enough matzo meal to make mixture hold together. Roll one golf ball-sized matzo ball. Place matzo ball in the boiling water to test the mixture. The ball must rise to the top of the water and not break apart. If it does not rise, then too much matzo meal was added. In this case, add another beaten egg to the mixture and try again. When desired consistency is reached, roll all of mixture into golf ball-sized spheres.
  5. In a large saucepan, bring chicken broth to a slow boil over medium heat; add balls to broth. Serve soup as the balls rise to the top of the broth.

If you have your own version of the recipe, tell everyone in the comments section.

Recipe has been adapted, and reprinted with permission of AllRecipes.com. Author: May Gerstle.


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Jewish Cookery - Sephardi chicken soup

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Jewish Cookery – Sephardi chicken soup

A Sephardi Jew is a Jew descended from, or who follows the customs and traditions followed by, Jews who lived in the Iberian Peninsula (modern Spain and Portugal) before their expulsion in the late 15th century. This includes both the descendants of Jews expelled from Spain under the Alhambra decree of 1492, or from Portugal by order of King Manuel I in 1497, and the descendants of crypto-Jews who left the Peninsula in later centuries to North Africa, Asia Minor, the Philippines and elsewhere around the world, and the descendants of crypto-Jews who remained in Iberia.

In modern times, the term has also been applied to Jews who may not have been born Sephardi (or even Jewish) but attend Sephardic synagogues and practice Sephardic traditions. Today there are around 12,000 Jews in Spain and 2,500 in Portugal (although it must be taken into account that, when expelled from Portugal, Jews were allowed to stay if they converted to Christianity, resulting in a high percentage being assimilated in the Portuguese population. See: History of the Jews in Portugal). There is also a community of 600 in Gibraltar. These are not necessarily Sephardi as defined above.

The name comes from Sepharad, a Biblical location. This was probably the “Saparda” mentioned in Persian inscriptions: the location of that is disputed, but may have been Sardis in Asia Minor. “Sepharad” was identified by later Jews as the Iberian Peninsula, and still means “Spain” in modern Hebrew.

For religious purposes, and in modern Israel, “Sephardim” is often used in a wider sense to include most Jews of Asian and African origin, who use a Sephardic style of liturgy. This article is mostly concerned with Sephardim in the narrower ethnic sense, rather than in this broader Modern Israeli Hebrew definition.


Jewish Sephardi chicken soup

Note: It is best to make the soup a day or two ahead and to refrigerate it, so that skimming the fat is easier. The soup is served with herb-flecked kneidelach (matzo balls) and zehug (a chile-garlic relish); separate recipes for these are included with the story.

2 pounds chicken pieces, preferably legs and thighs

2 carrots (½ carrot cut in 2 chunks, the rest quartered lengthwise and sliced about ¼-inch thick), divided

1/2 pound asparagus (about 8 spears), bases reserved and spears cut into thirds, divided

1 large onion, cut into 8 pieces

2 celery ribs with leafy tops, cut into thirds

4 dill stems (leaves reserved)

4 cilantro stems (leafy tops reserved)

11 cups water

1 tablespoon ground cumin

1 teaspoon turmeric

Salt and freshly ground pepper

2 white squash (Mexican squash) or 1 to 2 zucchini, halved lengthwise and sliced about 3/8 inch thick (1 2/3 cups)

1 to 2 tablespoons chopped dill leaves and fine stems

2 to 3 tablespoons chopped cilantro leaves and fine stems

Herb-flecked kneidelach

Zehug (chile-garlic relish)

1. In a medium, heavy-bottomed pot, combine the chicken, carrot chunks, the asparagus bases, the onion, celery, dill stems, cilantro stems and water.

2. Bring to a boil, skimming the foam a few times. Cover and cook over low heat for 10 minutes. Skim thoroughly.

3. Add the cumin, turmeric, a pinch of salt and one-half teaspoon ground pepper. Reduce the heat to a gentle simmer. Cover and cook until the chicken is very tender and the soup is well flavored, about 2 hours, skimming occasionally.

4. Discard the pieces of vegetables and herbs. Remove the chicken pieces and cool slightly, then discard the skin and bones. Cut the meat in strips and return them to the soup. Skim the fat from the broth.

5. In a small saucepan, bring 2 cups of the broth to a simmer. Add the carrot slices and return to a simmer, then cover and cook over medium-low heat for 3 minutes. Add the asparagus spear pieces and the squash pieces to the soup and continue to simmer, uncovered, for 1 minute. Add the asparagus tips and continue to cook until the vegetables are done to your preference, about 2 or 3 minutes. Remove the vegetables with a slotted spoon. Return the vegetables’ cooking broth to the rest of the soup.

6. Before serving, bring the soup to a simmer. Add the cooked vegetables and heat through. Add the chopped dill and cilantro. Taste and adjust the seasoning if desired. This makes a scant 2½ quarts of soup

7. To serve, put 2 or 3 matzo balls in each soup bowl using a slotted spoon, and ladle hot soup over them. Add some vegetables and a few chicken strips to each bowl. Serve with the zehug in a small bowl.

Each of 8 servings: 193 calories; 17 grams protein; 13 grams carbohydrates; 1 gram fiber; 8 grams fat; 2 grams saturated fat; 135 mg cholesterol; 2 grams sugar; 274 mg sodium.

Soup recipes with Bill & Sheila


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Creamy Pea Soup with Roasted Garlic and Lime

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Creamy Pea Soup with Roasted Garlic and Lime

The inspiration for this rich, creamy pea soup came from an unlikely source — lime marshmallows.

While attending the South Beach Wine and Food Festival in Miami, I had a chance to eat lunch at Food Network Iron Chef Geoffrey Zakarian’s restaurant, Tudor House Miami. I was really impressed by so many of the menu items, including the steak tartare, chicken and biscuit sandwiches, fried calamari, as well as his popcorn milkshake.

But I was completely won over by his simple pea soup studded with lime marshmallows. It was such an unusual combination that worked so well. And, frankly, it made a lot of sense. Peas pair so well with an acidic tang. It’s why they so often get a splash of lemon juice or a sprinkle of lemon zest. So why not lime?

I considered his soup during my flight home and wondered how to recreate it. While I love making marshmallows from scratch for special occasions, I’m not likely to whip up a batch for a simple weeknight soup. So I decided to skip the marshmallows and work the lime juice right into the soup. Turned out great.

This soup — which is inspired by, not a recreation of Zakarian’s — is incredibly flexible. I like the extra layer of flavor you get by roasting the onions and garlic. But if you’d like to keep it simple, by all means dump everything in a pot and simmer until the onions and garlic are tender, then purée.

And there’s nothing stopping you from topping this with purchased mini marshmallows.

Creamy Pea Soup with Roasted Garlic and Lime

Makes 8 servings

3 large yellow onions, chopped

2 heads garlic

Olive oil

1 pound frozen peas

1 quart chicken broth

1 tablespoon minced jalapeño pepper slices

1 container (8-ounce) creme fraiche

3 tablespoons chopped fresh cilantro

2 tablespoons lime juice

Salt and ground black pepper

1. Heat the oven to 400 degrees. Coat a rimmed baking sheet with cooking spray.

2. Arrange the chopped onions in an even layer on the prepared baking sheet. Carefully cut off the top of each head of garlic. You should cut deep enough to reveal the tops of the cloves inside. Set each head on the baking sheet and drizzle with olive oil. Spritz the onions with cooking spray. Roast for 30 minutes.

3. After about 20 minutes of roasting, in a large saucepan over medium-high, combine the peas, broth and jalapeños. Bring to a simmer.

4. Place the onions in a blender. One at a time, carefully hold each head of garlic (they will be hot) over the blender and squeeze. The softened cloves should easily pop out of their skins and into the blender. Ladle the pea and broth mixture into the blender, then purée until smooth. Return the soup to the saucepan over low heat.

5. Stir the creme fraiche, cilantro and lime juice into the soup. Season with salt and pepper.

Nutrition information per serving (values are rounded to the nearest whole number): 190 calories; 100 calories from fat (52 percent of total calories); 11 g fat (7 g saturated; 0 g trans fats); 25 mg cholesterol; 18 g carbohydrate; 6 g protein; 4 g fiber; 470 mg sodium.

Soup recipes with Bill & Sheila

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Shark Fin Soup: Here's what happens when you order a $65 bowl

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Shark Fin Soup: Here’s what happens when you order a $65 bowl

NEW YORK — Two weeks ago, when I ordered shark fin soup for dinner at the Golden Unicorn, a banquet hall in Chinatown, my waiter seemed confused. The dish is usually reserved for grand occasions, like weddings and high-end business lunches, and I was casually asking for it as an appetizer to my roasted duck.

“It’s very expensive,” the waiter said solemnly, pointing at the price printed on the menu: $65. I told him I knew that and still wanted to try it. He nodded, wrote down my order, and walked away.shark

I half-expected him not to bring me the soup, which I had been having trouble locating in the city. There are more than 55 restaurants in New York that sell shark fin soup, according to the Animal Welfare Institute. But last month legislators in New York put forth a bill that would ban the possession, sale, and trade of shark fin in the state as early as next year, which has added stigma to an already controversial dish. California, Hawaii, Oregon, and Washington have passed their own bans.

Shark fin soup is considered by the Chinese to be a symbol of prosperity and a conferrer of health benefits, the sine qua non of luxury dining. But it also happens to drive the shark fin trade, which scientists identify as an unsustainable practice causing the collapse of shark populations around the world.

Those who are against the ban — restaurant owners and shark fin industry lobbyists, for example — have said that it is culturally discriminatory, that shark fin soup is part of a thousand-year-old Chinese tradition, that the shark fin trade is sustainable.

Advocates, scientists, and legislators alike tell a different story — that millions of sharks are uselessly killed every year, that the soup is only a status symbol — though on both sides absolutes and falsities flourish.

More Than A Status Symbol
I was curious about trying the soup because I had read that the fin is tasteless. Why would anyone pay so much money for a dish whose main flavor comes from the chicken stock in the broth?

sharkPeter How is the president of the Asian American Restaurant Association and owner of Jade Asian, a Chinese banquet hall in Flushing, Queens, that sells shark fin soup. “It’s known that shark fins are tasteless,” How explained in an email, “and because of that it requires more detail when cooking it.”

How was the only manager of a restaurant selling shark fin soup who spoke with me.

I called three other popular Chinese banquet halls in the city that serve the dish — including Grand Harmony, Jing Fong, and yes, Golden Unicorn — to discuss the ban. All of the managers hung up on me in haste the minute I mentioned shark fins.

How doesn’t believe that the fin ban will hurt his business, but he is still against it. He considers the soup to be more than just a status symbol and said that the delicacy “is a show of respect, honor, and appreciation to the guests during weddings, banquets, and important business deals.”

He also told me that some consume powdered fin, believing it to be a defense against cancer. But a new study released last month by Marine Drugs, a research journal, suggests that consumption of shark fin may increase the risk of exposure to neurodegenerative toxins. If the price of the soup is not repellent, then that finding might be.

“Purely Business”

Last fall, Po Wing Hong Food Market in Chinatown stopped ordering the fins, which come dried and frozen and can cost hundreds of dollars per pound. Fins can be found in grocery stores all throughout Chinatown.

The two times I went down to Po Wing Hong, I found shark fin for sale, on display in the front window; most likely, the remaining inventory has not been exhausted yet, which may suggest that fewer people in the city are consuming the ingredient.

Frank Ng, the manager of the market, said that the decision to stop ordering the fins was “purely business.” “People are more aware of the environmental implications of obtaining shark fins, and frankly, they’re willing to give it up,” he said. “The economy’s not great, and people don’t want to spend a ton of money.”

He added that the store didn’t want to take the risk of carrying more inventory in case the shark fin ban is passed.

Last spring, Shun Lee West, an upscale Chinese restaurant near Lincoln Center, decided to remove shark fin from its menu.

“It’s been in the news all over the place, lots of environmental groups have pressured,” said Henry Nuesch, manager of the restaurant. “And it’s not worth the effort, so I just said, ‘OK, let’s stop.’”

So far, he said, there has been no backlash from customers. “The average American doesn’t really eat shark fin. It’s the Asians that like the shark fin — it is a big part of Chinese culture.

The Problem With Finning
In fact, Hong Kong and China are the biggest consumers of the dish.

According to Demian Chapman, a shark scientist at Stony Brook University, the demand for shark fin started rising in the 1980s with the emergence of a new Chinese middle class.

shark“As a result,” he explained, “fisheries around the world started targeting sharks, and initially it was very common for the fishermen to just take the fin and discard the meat.” This to save room for fins in the hulls of boats.

He said that that practice — known as finning — caused an outcry in the ‘80s, and a lot of countries responded by banning it.

There are videos all over the Internet of fishermen slicing off the fins of live sharks and pushing their bleeding bodies back into the water — a disturbing performance of brutal profligacy that is hard to stomach. This is the practice — and the image — most people associate with shark fin soup.

But Chapman said that the main issue is not finning — which still happens, and is, of course, unethical — but the sustainability of the shark fin trade. Sharks are fish, but reproduce more like mammals: they breed infrequently; the female gestates the offspring; and the larger species take a decade or more to reproduce. This makes them more vulnerable to overfishing.

“There is evidence of shark decline in every ocean you can find,” Chapman said. “If you don’t manage a fishery, and the fishery is being overcapitalized, there’s a very high probability of causing a population decline, and that’s what we think is going on.”

The Ocean Suffers
Sharks are apex predators: they keep mid-level predators in the ocean in check. Researchers have already found evidence that declining shark populations along the Eastern seaboard have had deleterious effects.

In one study from 2007, researchers found that the dwindling number of large sharks led to a boom in the population of the cownose ray, which decimated scallop populations in North Carolina.

Last year, the United States enacted the Shark Conservation Act, which closed a loophole in the the country’s existing ban on finning, according to Wired.
Other countries have passed similar regulations — Canada and Australia, for example — while some have banned shark fishing altogether.

“Here in the U.S., we’ve done good work, we’ve banned the finning of sharks,” said Beth Lowell, campaign director of Oceana, an ocean conservation organization. “The problem is outside the U.S., it’s still happening in many places.”

Lowell explained that the push to ban shark fins is an issue of conservation. The ivory trade was killing elephants, she said, and the way to stop that was to go after the trade of the product that was driving the depletion of the species.

73 Million
It’s widely said that 73 million sharks are killed every year to support the shark fin trade. But that number, Chapman said, is highly misleading.

The number 73 million is actually the upper limit of an estimate, by researchers, of the number of sharks killed for the fin trade from 1996 to 2000. The lower limit is 26 million and the median estimate about 38 million.

“The fin trade is hard to monitor,” Chapman said. “We think it’s tens of millions, but it implies that we have much better information than we do.”

The Dissent
Giam Choo Hoo, however, would disagree. He is a member of the Animals Committee of the UN Convention on International Trade in Endangered Species, or CITES, and is one of the few who has argued in favor of maintaining the shark fin trade.

He claims that 80 percent of sharks are accidentally caught and that developing countries catch 70 percent of the sharks, citing the Food and Agriculture Organization of the United Nations as a source. Giam also says that of all the species of sharks, only three are listed in Appendix II of CITES, which restricts trade on species threatened with extinction. These include the basking shark, the great white shark and the whale shark.

But when I confronted Chapman with those figures, he told me that “a lot of the things he’s saying are guesses … there is no solid information on the fin trade.”

Chapman added that using CITES was very misleading. It takes a two-thirds majority decision to get declining animals listed; often countries highly enmeshed with the shark fin trade don’t want the hassle of having to monitor the industry, so they will work to keep animals from being added to the list, he said.

The International Union for Conservation of Nature has listed a number of shark species, including the hammerhead, the whitetip, and the mako, as either globally endangered or vulnerable to extinction. Declining populations are linked to bycatch, or unintentional fishing — due to long-line fishing, for example — though Chapman told me that he doesn’t believe bycatch happens incidentally anymore, as shark fins are such a lucrative commodity.

Moreover, Giam has said that banning shark fins is culturally discriminatory, a form of Sinophobia.

But as Juliet Eilperin, national environment reporter for The Washington Post, pointed out to me, some societies have taken steps to stop purchasing beluga caviar that comes from endangered sturgeon. “So was that an attack on Russian culture?” she asked. “I don’t think so.”

As it turns out, Giam is also a representative of the shark fin industry in Singapore, featured in Eilperin’s book, Demon Fish, about the world of sharks.

“I have been called and labeled differently, both by supporters and detractors,” Giam told me via email. “I stand by what I say. You, and the world, will judge me by the data and facts I publish. Many of my deductions and conclusions I’m sure are wrong but they are based on facts.”

A 1,000-Year-Old Traditionshark
In Eilperin’s book, Giam explains that shark fin soup became a delicacy 1,000 years ago, in the Sung Dynasty. During the Ming Dynasty, in the fifteenth century, it came to prominence as an important banquet food.

How, Jade Asian’s owner, also cites this thousand-year tradition to legitimize shark fin soup. But Patrick Kwan, New York state director of the Humane Society of the United States and a Chinese American, thinks it is an exaggeration to say that shark fin soup is a centerpiece of Chinese culture.

Kwan said he finds it offensive to associate Chinese culture with such extreme cruelty. His father works with How as the vice president of the Asian American Restaurant Association. (“It’s an ongoing conversation,” Kwan said.)

Grace Meng, a member of the New York State Assembly representing Flushing, Queens, is co-sponsoring the bill to ban shark fin in the state. As a Chinese American, she grew up loving shark fin soup, and she doesn’t believe that the bill is culturally discriminatory.

“I have gotten a couple of not-so-friendly calls in the office saying that I don’t understand my own culture,” she said. Still, she told me, she has met people who are very supportive of the bill. “A lot of older people don’t really know how shark fin soup is made,” she said. “When they see it, they feel bad.”

The Biggest Port

Most of the people I talked to think that the bill being put forth in New York will pass. Once California’s shark fin ban is complete, New York will be the biggest port for the trade of shark fin in the United States. And closing the New York port could narrow the trade routes for shark fin between countries where fishing takes place—Spain and Portugal are big ones—and China.

“It’s very difficult to say if the New York ban will have a positive effect,” Chapman said. “Will it mean that fewer sharks are killed, or will fins end up somewhere else?”

If enough states push for a ban, there is a chance that shark fin imports could be banned federally.

“There are a lot of sensitivities,” Eilperin said, “but at the end of the day, science and facts should be driving public policy, and that’s important to keep in mind when people make these cut and dry statements when thinking about it.”

The Taste Of Sharkshark
When the waiter at the Golden Unicorn brought me my dish—the braised shark’s fin soup supreme—he placed it carefully before me, removed the plate covering the bowl, and stood ceremoniously to my side before walking away.

The broth was coated with a thick, oily film, but when I dipped my spoon into the bowl to stir up the contents, it thinned out. There is not much, though, to report about the meal itself. As I had read, the fin, prepared in noodle-like strips, was tasteless and had a rubbery texture. The broth, mild in flavor, recalled chicken stock.

It must be concluded that the soup, as Juliet Eilperin writes in Demon Fish, is “all symbol, no substance,” surely not worth its gouged price.

What kind of shark I ate is a mystery; I’ve been told that the only way to find out is through DNA testing.
And seeing the filaments of an anonymous shark fin floating limply, uselessly, in yellow-brown broth, tamed by the proportions of a porcelain bowl, eating the meat of an animal I have always feared but know so little about, did not feel right.

I have only seen one shark in the wild, and the memory humbles me. I was nine or ten, with my family on an island in the Outer Banks. It appeared out of the waves before us as we stood on the shore: a blacktip, we think. I’m told the whole body was visible, but I only remember catching the dorsal and caudal fins slicing imperiously through the water before they slipped below the surface. A flash of grey and the shark was gone.

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More from our partner Business Insider:

Business Insider: Shark Fin Soup Could Soon Be Banned In New York

Business Insider: Citi Hong Kong Gives In To Protest, Stops Promoting Shark Hunting

Business Insider:  Five Killer Whales Sue Seaworld For ‘Slavery’

Business Insider: Vegetarians Are Eating Animals Products In Their Medicine Without Realizing It

Business Insider: Donald Trump’s Sons Killed A Whole Bunch Of Big Game On An African Safari

http://www.globalpost.com/dispatch/news/business-tech/120320/business-insider-heres-what-happens-when-you-order-65-bowl-shark-

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Thai Coconut Chicken Soup

Thai Coconut Chicken Soup

 I know the last recipe for Thai lettuce cups sent my daughter in search of unfamiliar ingredients, namely lemongrass and fish sauce.
So in the interest of thrift, not to mention continuing to expand her horizons, I offer a second recipe to use up those ingredients while they are still fresh: Thai Coconut Chicken Noodle Soup.
It seems a perfect restorative for these March days, when the weather can’t make up its mind. One day it’s lovely and warm, the next windy and cold, the next damp and rainy. Seems everyone is suffering from sniffles, a cold, or flaring allergies.
Chicken soup is always a comfort, but this elegant version lives up to its Thai mantra of salty, spicy, sweet, and sour: the salty fish sauce, the spicy jalapeño peppers, the sweet coconut milk, and the sour lime juice.
You’ve probably tasted a soup similar to this at your favorite Thai restaurant, but it is really quite simple to make at home.
The recipe is expandable, should you want to add more vegetables, like broccoli or Chinese cabbage or bok choy.
And you can also add more jalapeño peppers if you desire more heat. I only suggest (and this means you, Sally) that you start with two peppers, taste the broth, and add more from there. If it does get too hot, you can try adding more broth, or more lime juice, or more coconut milk, but it’s a challenge to get it just right.
I love the thin slices of chicken in this recipe and here is one trick to help with that: Stick the chicken breasts in the freezer for 15 or 20 minutes before you slice. They should be firm, not frozen, making them so much easier to get nice and thin with a good, sharp knife.
 

Thai Coconut Chicken Soup
 Makes 6 servings
4 ounces of Thai rice noodles
4 cups chicken broth
1/2 teaspoon lime zest
3-inch length lemongrass, very thinly sliced
Six 1/8-inch-thick slices of fresh ginger, peeled, then sliced into matchstick pieces
2 carrots, peeled and sliced into thin coins
3 tablespoons fish sauce
3 tablespoons lime juice
2 jalapeños, stemmed, seeded, and sliced thin
2 boneless, skinless chicken breasts, sliced into 1/8-inch rounds (see note)
1 15-ounce can coconut milk
3 tablespoons freshly chopped cilantro, plus more for garnish

1. Put the rice noodles in a medium saucepan. Bring water in a kettle to a boil, and then pour in enough water to cover the rice noodles. Cover and let sit, while preparing the rest of the soup.
2. Combine the broth, lime zest, lemongrass, and ginger in a pot and simmer uncovered for 10 minutes or until the ingredients release their fragrance.
3. Add the carrots, fish sauce, lime juice, jalapeños, chicken, coconut milk, and cilantro. Simmer for 20 minutes, or until the chicken is cooked through.
4. Taste, and if the soup seems lacking in salt, add more fish sauce. Drain the noodles and add them to the soup. Garnish with cilantro. Serve immediately.
Note: Put chicken breasts in the freezer for about 15 minutes to make them firmer and easier to slice.
Per serving: 332 calories, 19 grams protein, 17 grams carbohydrates, 4 grams sugar, 21 grams fat, 42 milligrams cholesterol, 876 milligrams sodium, 3 grams dietary fiber.


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Vegan Miso Lentil Soup

Vegan Miso Lentil Soup

The other day I was hankering for some soup but fresh out of all of my soup staples, like stock and rice. Actually, my fridge basically just contained some miso paste, a mystery onion of unknown origin and some carrots I’d bought for my dog. I did, however have some lentils from this one time when they were on super sale at Whole Foods. After doing some research on how to make lentil soup, I decided that everyone else was making it too hard and that I could make a way more delicious and way easier lentil soup. This recipe makes about four cups and serves 2 (or one in my case) but can easily be doubled by… you know… doubling it. Also it turned out to be vegan by coincidence. So my question is, what kind of idiots are making lentil soup any other way?

VEGAN MISO LENTIL SOUP

soup
Ingredients

1 cup green lentils
4 cups cold water
Olive oil
1/2 onion (yellow, white, sweet, whatever)
2 large carrots, peeled (I only used one because I wanted to give the other to my dog. Two would have been better)
1 clove garlic
1 Tbsp cider vinegar (white, balsamic or rice vinegar would also be fine)
4 Tbsp sweet white miso (I recommend South River Miso)
Salt

soup
1. Rinse your lentils in a colander. If you forget to rinse your lentils this will become immediately apparent when you add water to them and they look gross. If that happens, just kind of use the lid to drain the water off and, ta-da! Rinsed lentils. Theoretically you’re also supposed to search your lentils for any rocks or debris but I didn’t do this and I lived.

2. Add the water and lentils to a soup pot. Add some salt. Bring to a boil, cover, and reduce the heat to medium-low or wherever your stove needs to be for your soup to simmer. Plan on simmering for 45 min, so check the time/ set an alarm.

3. While you’re waiting for your pot to boil, heat a small pan with some olive oil in it over medium-low. Smash and mince your garlic and add it to the oil. Chop your onion and your carrots in to soup size pieces.

4. After a minute or two add the onion to the pan. Your pan should not be so hot that things start sizzling/burning. The onion should just be sort of hanging out and slowly cooking. After 10 minutes add the carrot and saute for another 5 minutes.

5. Add your garlic, onion and carrot mixture to the pot. By now your pot should have been simmering for about 15 minutes, but it’s okay if it’s been more or less time. Cover the pot and go watch TV for a half hour.

6. Okay, come back to the pot and take a look. Does it look done? It probably is. Try a bite. Are the lentils no longer hard? Okay it’s done. Take it off the burner.

7. Add a tablespoon of vinegar to the pot. You can also free pour it, that’s what I did.

8. Okay here’s where things get crazy. Get a little bowl, like maybe the one you plan to eat out of. Make sure the soup is no longer boiling and ladle out some of the broth. Add two heaping spoonfuls of miso paste to the little bowl and mix it up until it’s sort of goopy and smooth. Now, use a spatula or spoon to transfer that goopy miso mixture back in to the pot. Stir the pot all up. Do this a second time and/or until the soup tastes good.

9. Ladle yourself a bowl and enjoy!
soup

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Responding to Consumer Concern, Campbell's Goes BPA-Free


Responding to Consumer Concern, Campbell’s Goes BPA-Free

BPABack in September, the traditionally family-friendly Campbell’s Soup brand was attracting attention from moms for all the wrong reasons: A report released by advocacy group Breast Cancer Fund found the company’s soup to have some of the highest BPA levels among a variety of canned foods it tested. Of particular concern to parents was the fact that the products most appealing to children–soups and Spaghetti-O’s with fun shapes in them–ranked highest in the study. BPA (bisphenol A), a commonly used additive in food packaging, mimics human estrogen and is thought by some health advocates to be harmful to health, while others maintain that it is perfectly safe. At the time, Campbell Soup Company spokesman Anthony Sanzio said the company was confident in the safety of its products. ”The overwhelming weight of scientific evidence shows that the use of BPA in can lining poses no threat to human health,” he said. “That being said, we understand that consumers may have concerns about it. We’re very aware of the debate and we’re watching it intently.”

A month later, a study from the Harvard School of Public Health, published in the journal Pediatrics, linked exposure to BPA during pregnancy to hyperactive, depressive, and anxious behavior in young girls, finding that the higher the mothers’ BPA levels, the more likely the girls were to exhibit behavior problems as toddlers. Meanwhile, several states, including California, moved forward with bans on the use of BPA in children’s products. The American Chemistry Council, a trade group with members that use BPA, denounced the Harvard study as having “significant shortcomings” and drawing “conclusions of unknown relevance to public health,” and called concern over BPA in children’s products unnecessary, stating that BPA is rarely used in such products anymore. The statement seemed surprising given the lengths to which the group had gone to fight legislation on BPA in children’s products in California and other states. Steven Hentges, of ACC’s polycarbonate/BPA global group, told the New York Times that even though baby bottles and sippy cups no longer contain BPA, the trade group had good reason to oppose the California legislation as well as other state and federal initiatives banning BPA, saying that it should be the Food and Drug Administration, and its team of scientists, making regulatory decisions, not state legislators.

Now Hentges may be getting his wish. The FDA announced earlier this month its intention to reevaluate the safety of BPA in packaging, promising a decision on the matter by March 31, 2012. That announcement was prompted by a petition filed by the Natural Resources Defense Council (NRDC) back in 2008. In the meantime, French lawmakers voted in late February to uphold a ban on the use of BPA in all packaged foods. That law is likely to lead to E.U.-wide legislation on the matter, which would make it financially untenable for U.S. food manufacturers that sell into Europe to continue using BPA, irrespective of U.S. legislation.

To date, the FDA has maintained that BPA does not pose a health threat at the low levels at which it appears in canned and packaged foods. Several researchers and public health advocates, however, have argued that the average load a person consumes is far more than the levels set for any one product, and that the chemical has negative effects even at very low levels. Others argue that the FDA’s average daily exposure estimates are way off. According to independent studies conducted by Consumer Reports in 2009, “Consumers eating just one serving of the canned vegetable soup we tested would get about double what the FDA now considers typical average dietary daily exposure.” [Progresso, Campbell's, and Del Monte products had the highest BPA levels of the products tested.]

Anticipating not only a potential FDA change on BPA, but also continued consumer backlash, Campbell’s announced today its plan to phase out the use of the chemical in its can linings. Although the company has not announced a specific timeline, or released any further details of its BPA-free commitment, at a February shareholders meeting, Campbell’s Chief Financial Officer Craig Owens reported that the shift to BPA-free cans had already begun, and would not impose a significant cost to the company.

We believe that current can packaging is one of the safest options in the world; however, we recognize that there is some debate over the use of BPA,” he said. “The trust that we have earned from our consumers for over 140 years is paramount to us and we have been monitoring and working on the issue for several years. Because of this, we have already started using alternatives to BPA in some of our soup packaging and we are working to phase out the use of BPA in the lining of all of our canned products. The cost of this effort is not expected to be material.”

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Nigel Slater's classic pea and ham soup

soup

Nigel Slater’s classic pea and ham soup

Serve up a hearty, heart-warming bowlful

Pea soup or split pea soup is soup made, typically, from dried peas. It is, with variations, a part of the cuisine of many cultures. It is greyish-green or yellow in color depending on the regional variety of peas used; all are cultivars of Pisum sativum.

Pea soup has been eaten since antiquity; it is mentioned in Aristophanes’ The Birds, and according to one source “the Greeks and Romans were cultivating this legume about 500 to 400 BC. During that era, vendors in the streets of Athens were selling hot pea soup.”

A well-known nursery rhyme which first appeared in 1765 speaks of

Pease porridge hot,
Pease porridge cold,
Pease porridge in the pot
Nine days old.

“Pease” is the archaic singular form of the word “pea”–indeed, “pea” began as an incorrect back-formation. Pease pudding was a high-protein low-cost staple of the diet and, made from easily stored dried peas, was an ideal form of food for sailors, particularly boiled in accompaniment with salt pork which is the origin of pea (and ham) soup. Although pease was replaced as a staple by potatoes during the nineteenth century, the food still remains popular in the national diet in the form of “mushy peas” commonly sold as the typical accompaniment to fish and chips, as well as with meat pies.

In 19th century English literature, pea soup is referred to as a simple food and eating it as a sign of poverty. In a Thackeray novel, when a character asks his wife “Why don’t you ask some of our old friends? Old Mrs. Portman has asked us twenty times, I am sure, within the last two years,” she replies, with “a look of ineffable scorn,” that when “the last time we went there, there was pea-soup for dinner!” In Thomas Hardy’s Tess of the D’Urbervilles, Tess remarks that “we have several proofs that we are d’Urbervilles… we have a very old silver spoon, round in the bowl like a little ladle, and marked with the same castle. But it is so worn that mother uses it to stir the pea-soup.”

A soup of this sort made with yellow split-peas is called a London particular after the thick yellow smogs for which London was famous until the Clean Air Act.

The recipe

Soak 400g of dried, split peas overnight in cold water. The next day, drain them and bring them to the boil with a bay leaf or two, 1.5 litres of stock and a couple of onions, each stuck with a clove or two. When the stock starts to boil, turn down the heat so that it bubbles at a languorous pace for a good hour. When the peas are soft, remove the bay leaf and onions and purée the soup in a blender, then season it with salt and pepper and add about 200g of cooked ham torn into shreds. Serve piping hot.

The trick

When the peas first come to the boil, scoop off the froth that rises to the surface with a slotted spoon and then discard it. Add a ham bone to the broth as it cooks – it will deepen the flavour of the ham. Check that the ham stock isn’t too salty. If it is, then water it down with half the volume of water. Make sure you don’t add salt to the soup before you purée it.

The twist

You could use pieces of chorizo in place of the ham. Dried broad beans, soaked overnight, make a good alternative to the peas. Add tarragon or mint leaves to the soup directly after blending. A big knob of butter added at the end will give the soup a rich gloss. Keep the soup really thick and serve it as a side dish to baked pork chops or gammon steaks
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