Dried fruit packs a punch

Dried fruit packs a punch

The noble emotions that Thanksgiving stands for soon give way to celebrating what we have by seeing how much we can eat. Roasted, mashed and scalloped potatoes, gallons of green bean casserole followed by mass amounts of ambrosia and pounds of pumpkin pie all make their way to the larder board.

What stands alone, the crown jewel of the table, is the turkey. And when there is turkey, stuffing cannot be too far behind.

It is with that stuffing that the squabbling begins. Stuffed inside the bird or cooked separately is the question.

Food safety specialists claim that stuffing can pose hazards. Culinary experts contend that unstuffed turkeys are easier and faster to cook and suggest the casserole-style cooking method instead.

Chef Michael Felsenstein, of the Lynnwood Convention Center, prefers that style and uses dried fruit to pack a palate-pleasing punch of flavor to the seasoned bread base. That flavor concentration causes him to use dried fruit in different ways that he would use fresh fruit.

“I really like using dried fruit not so much as a shortcut, but for the flavors and textures that they bring to stuffing or a salad,” he says. “Drying the fruit really makes it a whole different ingredient as the flavors are more concentrated.”

Apricot-Cranberry Stuffing
Serves 6-8

Ingredients

6-8 ounces butter

1/2 pound dried apricots, julienned

cup dried cranberries

1 onion, inch dice

1 medium red bell pepper, small dice

1 clove garlic, minced

1 tablespoon fresh ginger minced

2 medium orange, juiced

1 crusty baguette or quarter sheet of focaccia

1 tablespoon fresh thyme, finely chopped (dry can be substituted if necessary)

1/2 teaspoon ground coriander

1/2 teaspoon ground allspice

1/2 teaspoon ground cinnamon

12 ounce heavy cream (chicken or vegetable broth may be substituted for a lower fat option)

2 eggs, beaten

4 ounce grated Asiago cheese (parmesan cheese can be used instead)

1 tablespoon kosher salt

1 teaspoon white pepper

Directions

1. Cut the bread into half inch cubes and dry in the oven for 5-7 minutes.

2. Melt the butter in a medium sauce pot. Add the onions, garlic, ginger, red peppers and dried spices and sweat over medium heat for 5-7 minutes. Stir in the apricots, cranberries and thyme.

3. Add the bread to the vegetable and fruit mixture and stir so that the bread cubes are coated. Add the cream and orange juice and gently cook all of the ingredients together, stirring frequently until the liquid is absorbed and the bread has softened. It might be necessary to use some additional liquid. Cool slightly.

4. Add the eggs, cheese, salt and pepper.

5. Place mixture in a well buttered or sprayed medium sized casserole dish, taking care to press the mixture in evenly.

6. Cover with a lid or foil and bake for 40-45 minutes in a preheated 325 degree oven, removing the lid or foil to brown the top of the stuffing for the last 10 minutes.

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Sweet success - The Carabao Mango

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Sweet success – The Carabao Mango

THE national fruit is the world’s sweetest.

The Carabao Mango – rated in 1995 by the Guinness Book of World as the sweetest fruit in the world – is known in other countries as the Manila Super Mango.

India is the world’s largest mango producer, followed by China, Australia, Mexico and the United States. The Philippines occupies sixth slot, with 4 percent of world harvests, and is the largest supplier of fresh mangoes to Japan with a market share of 65 percent.

Thailand produces more mangoes but the Philippines exports more. Still, the Philippines gets just 7 percent of the global mango pie.

In Gross Value Added, mango contributes an average of P12.5 billion per year, according to the Bureau of Agricultural Research.

Mango harvests grew by 10 percent last year, the Department of Agriculture (DA) estimates. The 2010 El Niño warm weather contributed to the growth because flowers bloomed in the absence of rain.

Philippine mango exports first grew big time in the early 1990s. By 2010, the country exported $15.99 million worth of fresh and processed mangoes, albeit lower by 18.36 percent compared to the export value in 2008.

Still, the DA’s Agribusiness and Marketing Assistance Service estimates the average domestic price for mangoes is $0.95 per kilogram, implying an initial premium of almost $5 per kg.

Today, the Philippines exports mangoes to 48 countries. The major markets are Japan, Hong Kong, Singapore, South Korea and the United States. China, through Hong Kong, is the largest destination (51 percent), followed by Japan (31 percent). Switzerland, Taiwan, United Kingdom, the Middle East and Europe are major markets.

Based on export volume and value, mango is the major fruit crop, followed by banana and pineapple.

While the Philippines exports less than 10 percent of the mango that it produces, the trade is still worth about $61 million. Domestic consumption is worth P41.6 billion.

Mango is eaten fresh or as dessert (ripe) or salad and relish (immature) and can be processed dried, pureed, juiced, nectared, chutneyed, pickled, rolled, powdered, halved or scooped in light syrup or used as flavoring for ice cream, bakery products and confectionaries.

Fresh mango is the leading dollar earner with over half (59 percent) of total mango exports, followed by dried mangoes (16 percent), mango purees (18 percent), juice concentrates (6 percent) and other mango juices (1 percent).

Fresh mango exports to Hong Kong, Japan, Australia, United Kingdom, Canada and other countries reached 46,992 metric tons (mt) worth $31.11 million in 2004. Dried and other processed mango products was 18,039 mt, valued at $20.8 million, according to the Bureau of Agricultural Statistics.

Luzon – mainly Pangasinan – accounts for 65 percent of mango production while Mindanao is next with about a fourth. Mango thrives most where four to five dry months occur: Luzon, Western and Central Visayas, Davao and Cotabato.

Of the 880, 759 hectares of land planted to fruit crops, about 158, 000 has. is planted to mangoes, with seven million trees in 2004 producing 967, 000 mt of fruits worth P16.135 million.The mango industry supports some 2.5 million farmer families, most of them backyard growers with five to 20 fruit bearing trees. The few corporate orchard growers with integrated production and processing operations mostly export their produce. Paul M. Icamina

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A Cooking Innovation We Should Be Thankful For: Jonathan Alter

A Cooking Innovation We Should Be Thankful For: Jonathan Alter

By Jonathan Alter

Nov. 25 (Bloomberg) — On Thanksgiving, we cook and, if we’re doing it right, we give sincere thanks for being alive. But we rarely think of how the two really interact. We don’t recognize that in many parts of the world, cooking provides not just nourishment and pleasure but sometimes harm and death. Thankfully, there’s a solution on the way.

The consequences of cooking may be the least-known major health problem in the world. According to the World Health Organization, almost 2 million people a year — mostly women and children — die from diseases (pneumonia, cancer, pulmonary and heart ailments) that are connected to smoke from dirty cooking stoves and open fires. Toxic fumes from cooking in poorly ventilated dwellings kill more people than AIDS and tuberculosis, and twice as many as malaria.

More than 3 billion people worldwide live in homes where food is cooked with wood, dung, makeshift charcoal or agricultural waste as fuel. That means that almost half the world’s population is vulnerable to severe health problems from the smoke that such fuels produce.

To get a sense of the level of indoor air pollution that is routine in many parts of the world, consider that the Obama administration recently faced a controversy over whether 65 parts per billion of pollutants or 75 ppb are safe to breathe. The fumes from open fires or old cooking stoves, inhaled directly in closed spaces, by some estimates contain 200 times that amount.

Unhealthy, Unsustainable

Other severe environmental and social problems flow from the absence of modern cooking stoves. A substantial amount of deforestation has been linked to the combined effect of cutting down trees for fuel and releasing carbon dioxide into the atmosphere through burning. Old approaches to cooking are simply unsustainable. Experts in East Africa estimate that in 25 years, supplies of firewood will run out altogether.

In the meantime, women in the developing world spend 20 hour a week, on average, searching for wood and other fuel for cooking. This is time that could obviously be better spent helping in the fields, educating children and building small businesses. If they live in war zones, these women and girls face the threat of assault or rape when they leave home searching for fuel and other necessities.

I recently visited a tiny mountain village in China’s Shaanxi province where poor villagers live with certain modern conveniences such as television and bare light bulbs but still cook much like their ancestors did. Many will die young. And many looked almost twice their actual age.

The good news is that the world is finally mobilizing. Last year, I watched Secretary of State Hillary Clinton appear before the Clinton Global Initiative and announce a new public-private Global Alliance for Clean Cooking stoves, with the aim of distributing 100 million of the new appliances by 2020.

Unlike open fires and old cooking stoves, the new cooking stoves — run on electricity or gas, depending on the model — recirculate smoke through filters to reduce pollution. They can now be manufactured at a relatively low cost, sometimes as low as $15. Experience shows that when villagers are charged at least some small fraction of that — instead of getting the stoves free — they make better use of them because they feel more ownership.

In 20 years covering Clinton, I never saw her so passionate. “This could be as transformative as bed nets or even vaccines,” she said, her voice rising with enthusiasm. “We are excited because we think this is actually a problem we can solve.”

Major Progress

The last year has brought major progress toward the goal. More than 20 nations have joined the alliance, and several corporations have kicked in (Dow Corning Corp. is contributing $5 million). The U.S. commitment to the fund, which is supervised by the United Nations Foundation, has already exceeded $100 million.

When Clinton brought up cookstoves with Chinese officials last spring, one replied, “My sister has lung cancer, and we grew up in a house with traditional cookstoves.” He promised that China would focus more on the problem. At a time when tensions are rising between the U.S. and China over navigation in the South China Sea and currency manipulation, it helps to develop areas of common humanitarian interest.

In the U.S., officials from the National Institutes of Health and Centers for Disease Control and Prevention, among other agencies, are placing new emphasis on the issue. Recently, one technologist designed a new fan for old cookstoves that reduces pollution sharply without replacing the old units.

“People I’ve spoken to in various countries say, ‘Thank God America is thinking about this stuff, taking the lead,’” said Kris Balderston, the special representative for global partnerships at the State Department.

When the Pilgrims hosted their first Thanksgiving, they were celebrating more than their ability to find food on a strange new continent. They were celebrating the pluck and ingenuity at solving problems that helped them survive.

As we pull our overstuffed turkeys out of our fancy ovens, let’s spare a moment for a more humble cooking appliance that can help make a better, healthier world.

(Jonathan Alter is a Bloomberg View columnist and the author of “The Promise: President Obama, Year One.” The opinions expressed are his own.)

–Editors: Timothy Lavin, David Henry.

Click on “Send Comment” in the sidebar display to send a letter to the editor.

To contact the writer of this article: Jonathan Alter at [email protected]

To contact the editor responsible for this article: Timothy Lavin at [email protected]

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From perfect paella to tempting tapas - Where to Eat in Spain

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From perfect paella to tempting tapas – Where to eat in Spain

El Celler de Can Roca, Girona:

Since Ferran Adria shut up shop at El Bulli, this three-star outfit from the three brothers Roca has become Spain’s hottest ticket.
As at El Bulli, the chefs work not in a kitchen but in a state-of-the-art lab within the modernist restaurant (think cool wood and huge plate-glass windows). Their emotional cuisine aims to transport you back in place and time. Expect Campari bonbons like mini water-balloons; grilled sole with five different-flavoured olive oil emulsions; steak tartare with mustard ice cream; and every course stunningly presented. A seven-course tasting menu costs E125 ($166). More: cellercanroca.com.

El Ancla, Malaga:

You’re deep in the Eurotrash pockets of Marbella here, but there can be few better places for people-watching than sitting in this slick seafood restaurant, all but in the sea. Paella (E14) or caldoso (a soupy rice) with local prawns (E20) are the things to eat. More:elanclarestaurante.com.

La Bola Taberna, Madrid:

Step into La Bola, a typical family-run restaurant in central Madrid, and you could be walking back 150 years. The signature dish of cocido madrileno (a kind of Spanish cassoulet) is still cooked in the traditional way over oak wood. About E30. More: labola.es.
El Quim de la Boqueria, Barcelona: For tapas, it’s got to be Barcelona, and nowhere are they better or fresher than in the city’s bustling food market of Boqueria. Mother, father and son at El Quim de la Boqueria serve traditional Catalan dishes, such as baby squid, ham croquetas and meatballs, to a clamouring, mainly regular crowd. From E3. More:elquimdelaboqueria.cat.

Mugaritz, Errenteria:

This restaurant is set in a Basque farmhouse outside San Sebastian, with its own herb and vegetable garden. Andoni Luis Aduriz trained under Adria, and his avant-garde cooking can be equally breathtaking. He uses the ingredients on his doorstep but turns them on their head. Lamb shank is paired with salted caramel; charcoal-grilled foie gras comes with crystallised yucca and date stone consomme. Set menu from E109. More: mugaritz.com.

Restaurante Arzak, Donostia/San Sebastian:

Arzak is a three-star heavyweight run by a father and daughter team, Juan Mari and Elena Arzak. It is a bit thin on atmosphere but there’s no faulting the food, best described as nouvelle Basque. Juan Mari’s hake with parsley sauce and clams is credited as the first dish to show that traditional Spanish ingredients and cooking techniques could be elevated to the levels of haute cuisine. Menu E164. More: arzak.es.

Asador Etxebarri, Axpe-Marzana:

No one has mastered the art of barbecuing like part-time blacksmith Victor Arguinzoniz. Seafood, steaks, mushrooms: all are cooked over oak on the grill or in a wood-fired oven and served in surroundings as rugged as the cooking. Caviar, oysters, lobster, eggs, even milk ice cream come with a gentle smokiness, and the steak grilled over vinewood is the best I’ve tasted. About E90 a head. More: asadoretxebarri.com.

Estado Puro, Madrid:

Finding the best tapas isn’t always about diving into messy side-street bars. After a cultural feast in the Prado Museum, check out the sleekly modern Estado Puro in the NH Paseo de Prado Hotel, just opposite. Michelin-starred chef Paco Roncero’s tapas may not all be traditional but they provide a cheap entry point to some sensational cooking. Perch on red-topped metal stools at high wooden tables and tuck into foie gras sandwiched between slices of spiced bread, asparagus in tempura batter or veal croquettes served on slate plates with a slick of piperade. Accompany the food with a glass or two of cava and you feel like you’re at a very exclusive cocktail party for Madrid’s jet set. Tapas from about E2. More: tapasenestadopuro.com.

La Pepica, Valencia:

Valencia is the birthplace of paella, and La Pepica has been pulling in the crowds for more than 100 years. Walk into the cavernous tiled interior and the first thing to hit you is the noise of organised chaos as waiters ferry out huge pans of paella. In truth, you’ll find better paella elsewhere, but nothing can touch La Pepica for atmosphere. Main courses from E18. More:lapepica.com.

Bodeguita Antonio Romero, Seville:

This is a proper neighbourhood tapas bar a few minutes from Seville’s cathedral, with beautiful tiles and sherry glasses hanging from the ceiling. You come here for the pringa montadita, a toasted bun filled with the softest roast pork and black pudding, but end up discovering treats such as pig’s cheeks, battered salt cod and marinated potatoes. Tapas from about E2.90. More:bodeguitaantonioromero.com.

The Times
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Beer Or Sugar Water? For Flies, The Choice Is Pale Ale

Flies are attracted to glycerol, a chemical in beer produced during fermentation. Understanding more about the genes responsible for taste and smell in flies could help make powerful insect repellents.
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Flies are attracted to glycerol, a chemical in beer produced during fermentation. Understanding more about the genes responsible for taste and smell in flies could help make powerful insect repellents.

Beer Or Sugar Water? For Flies, The Choice Is Pale Ale

Scientists in California think they’ve figure out why flies like beer. That may sound a bit trivial, but in fact it could lead to new ways of combating plant and animal pests.

That flies like beer is well known. “The attraction of flies to beer was first reported in the early 1920s,” says Anupama Dahanukar. She’s part of an inter-disciplinary program involving neuroscience and entomology at the University of California, Riverside. She’s been studying how flies recognize chemicals, so answering the question of why flies like beer is actually quite relevant to her research.

It’s not a simple question. Scientists are only just beginning to understand the basics of smell and taste in humans, so research on flies has been extremely helpful with that.

Since flies are well known to like sugar, it could just be that flies like beer because they can detect some residual sugar in beer. But Dahanukar suspected that might not be the case. So she planned an experiment. She would give the flies a choice between beer and sugar water, and see which they preferred.

“We selected a pale ale, and the main reason was because pale ales have very lower sugar contents,” says Dahanukar. “So we were trying to identify other chemicals — chemicals other than sugars that taste good to flies.”

Zev Wisotsky, a graduate student in Dahanukar’s lab, actually performed the experiment. “I remember it was a Saturday,” he says. “I grabbed the beer at the grocery store, came into the lab, and performed the two-choice assay.”

The two-choice assay forces the flies to choose between a sip of beer and a sip of sugar water. The flies went for the beer.

Related NPR Stories

New research sheds light on how repellents work.

DEET Is No Tasty Treat For Bugs

Researchers are figuring out how insect repellents work.

Now that that was established, Wisotsky and Dahanukar went about trying to figure out which compound in the beer was attracting the flies.

“The answer, as it turns out, was quite simple,” says Dahanukar. “It’s a molecule called glycerol, which is made by yeast during fermentation.” Glycerol is the stuff that’s used in antifreeze. It actually tastes sweet, but it’s not a sugar.

Dahanukar and Wisotsky even found the particular gene responsible for flies’ ability to detect glycerol. When they created flies missing that gene, and gave them the sugar water-beer choice, the flies went for the sugar water.

This research appears in the journal Nature Neuroscience.

Dahanukar is interested in understanding more about the genes responsible for taste and smell in flies. But others are already beginning to turn this information into powerful insect repellents. A team of scientists at Vanderbilt University has found a compound that is more powerful than anything on the market today that takes advantage of this molecular understanding of how insects perceive the chemical world.

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All About Beer with Bill & Sheila

Cooking lessons in spice garden

Here’s a cooking class held in, not the kitchen but the spice garden, writes CK Lam

Jiu hu char served with lettuce and sambal belacan

Jiu hu char has a number of ingredients — mushroom, carrot, dried squid, chicken and bangkuang

Stirring up the Jiu hu char

Fresh spice for otak-otak, a favourite Nyonya dish

Ingredients for otak-otak

Prawn Otak-Otak

Recently, I was invited to a cooking session at Tropical Spice Garden Cooking School in Teluk Bahang, Penang. The school offers cooking classes for Nyonya, Chinese, Malay and Indian cuisine and is set in a building surrounded by the lush Tropical Spice Garden.

Under the guidance of Pearly Kee, who is well-versed in Nyonya cooking, the participants and I gained some insight into Nyonya cuisine. We were handed recipe sheets for otak-otak and jiu hu char and Kee guided us through the two dishes.

Both recipes were simple. The jiu hu char had several ingredients put together, each with its unique flavour and texture. This stir-fried dish was so fresh and light and paired nicely with lettuce and sambal belacan.

Kee also guided us, step by step, to make the otak-otak. The otak-otak had a variety of spice blended into a paste with a sharp distinctive aroma. We prepared the otak-otak by spreading spoonfuls of the mixture and prawn on banana leaf laid with pieces of daun kaduk. The ends were tucked in and the package wrapped up in banana leaf, sealed and steamed.

Besides learning new recipes, we dined on what we had prepared. We sat down to enjoy our food in the airy pavilion, steps away from the cooking school.

-Tropical Spice Garden Cooking School

Where Tropical Spice Garden Cooking School, Lone Grag Villa, Lot 595 Mkm 2, Teluk Bahang, Penang.
Tel 04-881 1797
How to get there Drive all the way to Batu Ferringhi until you reach Bayview Beach Resort. From there continue till you pass a hilltop Chinese cemetery on your left. Proceed until you reach the next corner. The entrance of the cooking school is on your left.

Opening hours Daily except Mondays. Bookings must be made 24 hours in advance.
Email [email protected]

Website www.tropicalspicegarden.com

What’s available Malaysian cuisine cooking class. All resident chef morning classes (Malaysian cuisine) will include a guided tour of the spice terraces, a welcome coffee or tea, hands-on cooking class and lunch with a specially brewed drink of the day.

Atmosphere Jungle garden sanctuary overlooking Teluk Bahang.

Parking Along the street  in front of the entrance.

Public transport Rapid Penang U101 (from Weld Quay) and U102 (from Penang International Airport).

Overall verdict HHHHH

You need to climb a flight of steps to the cooking school.

-Jiu Hu Char

You’ll need:
30g chopped garlic
30g chopped shallot
4-6 tbsp cooking oil
3 dried Chinese mushroom, soaked, cut to strips
30g shredded cuttlefish, washed, squeeze dry before use
600g cooked chicken meat, cut to strips
900g bangkuang or jicama
90g carrot, cut to fine strips
300g cabbage, cut to fine strips
3 big onions, cut to slices
Salt to taste
2 tsp soya sauce to taste
2 cups chicken stock

Method
1. Heat 2-3 tablespoons of oil and saute onions and garlic till fragrant.
2. Add cuttlefish, mushroom and lastly the chicken meat.
3. Then add soya sauce and fry till heated through. Dish out and put aside.
4. Heat another 2-3 tablespoons of oil and fry the jicama, carrot and cabbage.
5. Add onion halfway and enough stock to barely cover vegetables. Sprinkle salt to taste. Simmer till tender.
6. Wrap both sauteed meats and stir-fried vegetables in lettuce leaves. Add some sambal belacan for a little kick.

-Prawn Otak-Otak

You’ll need:
600g prawns
2 kaffir lime leaves, cut to fine strips
20 daun kaduk, washed and dried
1 egg
500g thick santan
1 whole banana leaf

To grind:
1 lemongrass or serai
20g shallots
2 cloves garlic
10g lengkuas
1cm fresh turmeric
Pinch of belacan
1 tsp glutinous rice flour
¼ tsp white peppercorn
1 tsp of salt
Pinch of sugar

Method
1. Beat egg. Then add santan followed by ground spices.
2. Rub onto prawn, add salt and sugar.
3. Mash or beat the mixture continuously till it becomes thick. Add shredded kaffir lime leaves.
4. Wrap mixture in banana leaf and steam over hot water for 20 minutes.

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Spice – at Bill & Sheila’s Cookbook

Holiday desserts: Sweet Philippine delicacies take center stage

Holiday desserts: Sweet Philippine delicacies take center stage

The holiday season has officially begun, and things are starting to taste a lot like Christmas. Literally.

The Filipino culture is full of scrumptious desserts — many of which take center stage when the holiday season arrives.

During the Simbang Gabi, which starts Dec. 16 and lasts until Christmas Day, the puto bumbong and bibingka are served and eaten with the family.

“It’s traditional for the holiday season. It symbolizes the family sticking together no matter what when you eat it,” says Chito De Guzman, promotions manager for the Guam Reef Hotel.

“In the Philippines, you can usually smell the desserts in the air.”

The bibingka, rice cake desserts made from rice batter and baked in a special clay pot, is usually eaten with the puto bumbong right after the midnight mass.

The puto bumbong desserts are a sweet, purple delicacy — also made out of rice — that is steam-cooked in bamboo tubes and served with sugar and shredded coconut.

Another Christmas favorite is the fruitcake, which is made out of cake batter with chunks of fruit and roasted walnuts as toppings.

“The fruitcake, as the elders say, is the best cake you can ever have. The fruitcake desserts really hold high standards and it’s really about technique and method of baking it that turns it out right,” says Edward Villo, manager of Elite Bakery in Tamuning.

Villo says his bakery also has other desserts that makes appearances during certain seasons.

“There are some items that we only bring out when the holiday season hits, such as the silvanas, sans rival and rosquillos,” he says.

“One reason why they are available only during certain season is that the process of making them is so time consuming. They are very delicate,” Villo says.

Although not traditional holiday desserts, the silvanas, made with almond wafers covered in butter cream icing and yellow cake crumbs, are considered a favorite among many Filipinos.

The sans rival is similar to the silvanas but filled with chocolate fudge and caramel on the inside.

“The holiday season has to be when the best desserts come out because you only want to serve your best food on the table,” he says.

FRUITCAKE RECIPE

Ingredients:

1 cup butter

1-1/2 cup brown sugar

4 large eggs

3-1/2 cups all-purpose flour

1/2 cup regular flour

1 teaspoon baking powder

1 teaspoon salt

1/2 cup milk

5 tablespoons prune juice

3 tablespoons molasses

1/4 teaspoon baking soda (mix in molasses)

1 teaspoon vanilla

2 teaspoons cinnamon

1 teaspoon nutmeg

1/2 teaspoon allspice

1/4 teaspoon cloves

1-1/2 cups nuts (combination of walnuts, pecan, cashew, pili)

1-1/2 cups dates

1-1/2 cups fruit glaze

1/2 cup cherry brandy

Preparation:

•Fruit Mix

1. Soak fruits in 1/2 cup cherry brandy overnight.

2. Drain the fruits for 1 hour.

•Batter

1. Heat oven to low.

2. Cream shortening and add sugar slowly until fluffy.

3. Beat in egg one at a time, beating after each addition until light.

4. Blend flour, baking powder, salt, cinnamon, allspice, cloves and nutmeg.

5. Stir in alternately with milk, molasses, juices and vanilla beginning and ending with flour.

6. Add 1/2 cup of regular flour to fruit mixture.

7. The batter is then mixed to the fruits. Add the nuts on top of the batter.

8. Put batter in cellophane lined or aluminum lined pans (4 pans).

9. Bake for one hour at 300 degrees Fahrenheit (check the temperature based on the pan you use. Sometimes baking can be as short as 45 minutes to 1 hour at 325 degrees F).

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Recipes for Desserts with Bill & Sheila

Cherpumple: the Turducken of Thanksgiving Desserts

cherpumple

Cherpumple: the Turducken of Thanksgiving Desserts

Structurally speaking, the cherpumple is an architectural nightmare. Since pies are quite heavy and have little support at their centers, many cherpumples fall apart. The cherpumple could weigh in at as much as 21-pounds.

“The physics of it provide a kind of ‘will or won’t it collapse’ situation,” said Phoenix. “But if your cherpumple does collapse, you can act like it was meant to happen and serve with spoons.”

Phoenix has had some mishaps himself. He once made a cherpumple in Denver and it “collapsed into a big mound, kind of like a volcano with three different lava flows.”

The 48-year-old baker features a gallery of photographs of cherpumples on his Web site, made by other adventurous pie-lovers.

The Journal cites another brave baker, Julie Van Rosendaal from Calgary, Alberta, who made the cherpumple for a dinner party. The theme was “Seven Deadly Sins” and the cherpumple was – you guessed it – gluttony.

“People were not only disgusted by it, but wanted to eat it, too,” said Van Rosendaal. “I think it could totally catch on.”

Feelings on the cherpumple are mixed.

A blogger from Neatorama wrote, “It represents all that remains good and right in this fallen world… I feel a rekindling of hope for the human race because we can still do great things like this.”

Some Twitter users are not as enthused. One user posted: “One of the many things wrong with the world.”

Do you want to try the cherpumple? Charles Phoenix’s recipe is below. Warning: This dessert is not for the faint of heart.

-1 8″ frozen pumpkin pie

- 1 box spice cake mix

- 1 8″ frozen apple pie

- 1 box yellow cake mix

- 1 8″ frozen cherry pie

- 1 box white cake mix

- eggs and oil according to the cake mix

- 3 tall tubs of cream-cheese frosting

- 3 8.5″ round cake pans

Bake pies according to instructions and cool to room temperature overnight. Mix cake batter according to instructions. For each layer pour about 1 1/3 cup of batter in the cake pan. Carefully de-tin the baked pie and place it face up on top of the batter in the cake pan. Push down lightly to release any trapped air. Pour enough batter on top to cover the pie. Bake according to box instructions. Cool and remove from pans then frost it like you mean it.

Watch Phoenix bake one on YouTube.

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Vegetarian Paella

paella

Vegetarian Paella

As all our regular visitors know by now, we are based in Valencia, Spain. Naturally, we indulge in Spanish food and occasionally write articles about it. We also collect recipes for Spanish food and add them to our database.

We have a large collection of recipes for paella and are currently compiling an ebook containing all our paella recipes from the different regions of Spain. If you would like a free copy, then use the contact box at the top of the page

We were recently asked by a regular visitor to the site, if we had a recipe for paella which was suitable for a vegetarian. We have dozens, but here are two of our favourite paella dishes, which are suitable for vegetarians.

Vegetable Paella

1 large Spanish onion, finely chopped
2 cups long-grain white rice
4 cups vegetable stock
1 large pinch saffron
1 medium carrot, sliced
2 medium celery sticks, sliced
8 plum tomatoes, quartered
1 medium green bell pepper, chopped
1 small eggplant, cut into 1-inch chunks
1 medium zucchini, cut into 1-inch chunks
10 garlic cloves, finely minced
3 tablespoons olive oil
1 cup fresh or frozen peas
Salt and freshly ground black pepper to taste

1. In a large saucepan, cook the onion over a medium heat, stirring until translucent. Stir in the rice and cook for a few more minutes. Add the vegetable stock and saffron, bring to a boil, reduce heat; cover and simmer for 20 minutes. Remove from heat and set aside.

2. In a separate pan, steam the carrot and celery until slightly tender, about 5 minutes. Remove the celery and carrot, reserving the water.

3. In a large bowl, toss the carrot, celery, tomatoes, bell peppers, eggplant, zucchini, garlic, olive oil, salt and pepper. Transfer vegetables to a lightly greased baking sheet and place in the oven at 450°F (230°C). Roast the vegetables until they are brown on the edges. Remove from oven. Reduce oven temperature to 400°F (205°C).

4. Meanwhile, in the same pan you steamed the carrot and celery, steam the peas until they are just tender.

5. Toss the roasted vegetables with the rice. Stir in the peas. Transfer mixture to a greased casserole dish. Cover with aluminium foil and bake for 15 minutes. Serve.

Makes 8 servings.

Vegetarian Paella

This vegetarian paella is so moist, full of flavour, and substantial, that you will scarcely notice it is meat-free. The green, red, and yellow bellpeppers add a vibrant splash of colour to the pale rice, while the tangy artichoke hearts, delicate peas, and juicy tomatoes ensure that this vegetarian paella will satisfy even the most avid carnivores.

• Serves: 6
• Difficulty: Intermediate
• Preparation time: 60 minutes

Ingredients

• 1/4 cup (2 fl. oz) of olive oil
• 5 cloves minced garlic
• 1 large yellow onion, chopped
• 4 cups (32 fl. oz) vegetable broth
• 2 cups (16 oz) rice
• 4 medium tomatoes, skinned, seeded and chopped
• 1 small red bell pepper, seeded and cut into thin strips
• 1 small green bell pepper, seeded and cut into thin strips
• 1 small yellow bell pepper, seeded and cut into thin strips
• 1 cup (4 oz) green peas
• 2 cups (14 oz) artichoke hearts, tough outer leaves removed and quartered
• 1 lemon
• Lemon wedges, to garnish

Preparation

Heat the olive oil in a paella pan and sauté the onion and garlic until the onion is tender and translucent. At the same time, heat the broth in a separate saucepan until simmering.

Pour the rice into the paella pan and sauté for about 3 minutes. Add the bell peppers and tomatoes and cook for a further 3 minutes. Add the simmering vegetable broth and cook over medium heat for 20 minutes or until almost tender and almost all the liquid has been absorbed. Stir in the peas.

Sprinkle the artichoke hearts with a few drops of lemon juice and arrange over the rice in an attractive pattern. Continue cooking until the liquid has been absorbed and the rice is tender.

Serve the paella straight from the pan, garnished with lemon wedges

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Vegetarian, paella with Bill & Sheila

Vegan or vegetarian?

Vegan or vegetarian?

By Ritche T. Salgado,

CEBU, Philippines – First things first: I am not a vegan.

So, what right do I have to write about something that I don’t actually practice?

Well, the thing is, I am tired of people saying that they are vegans, not even understanding what it really means to be vegan. Some publicly declare that they are vegan royalties – king, queen, prince, or princesses – but in essence, they practice not even the basic tenets of veganism.

Recently, a post went viral on the net, claiming that to be vegetarian and not to be vegan is hypocrisy. Vegetarians, on the other hand, say that vegans are hypocrites because there is just no way to be purely vegan.

Well, who is to say? If you ask me, it’s all a matter of opinion, but one thing is certain, vegan and vegetarian are two different things.

Veganism is a lifestyle and vegetarianism is part of it.

So, what does it take to be vegan?

Here’s my checklist for one that would qualify for a vegan:

1. Vegetarian. Meaning, pure vegetarian. No, eliminating red meat from your diet but still indulging in fish, chicken, and other seafood does not make you a vegetarian. And, if you want to be a vegan, you have to eliminate milk (including all dairy products, like ice cream and cheese), honey, and eggs. If you can do this, well, congratulations, you’re a true-blue vegetarian and not a poser.

2. Take off those shoes! Vegans don’t use anything that’s sourced from animals. This means no leather shoes, no leather bags, no skins for belts, wallets, and others. Silk is another material that a vegan shuns. Silk is made by silk worms that if allowed to develop would turn into a moth. With silk, the worms are not allowed to develop, rather, once turned into cocoons, they are harvested, the worms removed (and usually fried to be made into a delicacy), and the silk thread woven into the most beautiful material that would be made into the most elegant evening gown or the most comfortable comforter. Vegans, believe this to be a form of exploitation and is a total no, no.

3. Check the ingredients. A Vegan is pretty concerned when it comes to animal welfare and rights. This means all form of exploitation of animals is a no, no. Some consumer products, most especially cosmetics, contain animal ingredients guised in such fancy names as: acetate, retinol, vitamin A, and palmitate, which may come from fish liver oil or egg yolks; carmine, cochineal, or carminic acid, which is made from crushed female cochineal insects; or guanine or pearl essence, which is obtained from fish scales. The list goes on. (For a more complete list, check out veganwolf.com/animal_ingredients.htm)

4. Did you say animal testing? Buying a new perfume? Or, how about some medicines? Well, before you make that order, check if these products are developed through animal testing. The problem is, most Western medicines are tested on animals, but it might be safer if you pursue a more natural method of healing, and yes, oriental medicine. They are honestly as effective as Western medicine, but coming across an Oriental Doctor can be hard for us. Just one word of caution though, animal ingredients is very common in Oriental Medicine so check the ingredients. And also, the next time you buy something, check for labels like “Cruelty Free” or “Not Tested on Animals.”

5. Free those animals. Vegans respect animal rights, the reason why they chose the lifestyle. For this reason, vegans abhor keeping animals in cages or limiting their movement to the four walls of your compound. So, ever thought of having pets? Well, that isn’t just being true to the lifestyle. Free those fishes, free those birds, and let those dogs and cats roam wherever they wish. Just make sure that you either neuter them (spaying females are more preferable than castrating males, which is, in a way, unnecessary) so that they don’t get pregnant, and make sure they are completely vaccinated, because you sure don’t want to spend that much when it bites some un-vegan passerby.

Yes, veganism is far more difficult. It is, after all, a total lifestyle that aims to eliminate exploitation and all forms of cruelty towards animals. But then again, if you really are determined and convinced that there is a dire need to protect and defend animal rights, then, it won’t be that hard. Just keep the goal in front of you.

So, who can say they’re vegan?

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Vegetarian, Raw and Vegan with Bill & Sheila