SOUTHWEST QUICHE RECIPE RECIPES

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CHEESY SOUTHWEST CHICKEN AND RICE CASSEROLE RECIPE ...



Cheesy Southwest Chicken and Rice Casserole Recipe ... image

No chopping, no fuss, just a delicious Dump Dinner.

Provided by Pillsbury Kitchens

Total Time 1 hours 0 minutes

Prep Time 5 minutes

Yield 4

Number Of Ingredients 7

1 cup uncooked regular long-grain white rice
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 teaspoon chili powder
1 cup Progresso™ chicken broth (from 32-oz carton)
1 package (20 oz) boneless skinless chicken breasts
1 can (19 oz) Old El Paso™ red enchilada sauce
1 cup shredded Cheddar cheese (4 oz)

Steps:

  • Heat oven to 375°F. Spray 13x9-inch (3-quart) baking dish with cooking spray. Layer rice, black beans, chili powder, broth and chicken breasts in baking dish. Pour enchilada sauce over all. Cover with foil.
  • Bake 45 to 55 minutes or until rice is tender and juice of chicken is clear when center of thickest part is cut (at least 165°F). Remove chicken; stir rice and beans. Replace chicken; sprinkle with cheese. Replace foil cover; let stand about 5 minutes or until cheese is melted.

Nutrition Facts : Calories 570 , CarbohydrateContent 61 g, CholesterolContent 115 mg, FatContent 1/2 , FiberContent 4 g, ProteinContent 46 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 1380 mg, SugarContent 3 g, TransFatContent 0 g

MUFFIN SIZED BREAKFAST QUICHE RECIPE - FOOD.COM



Muffin Sized Breakfast Quiche Recipe - Food.com image

From the kitchen of Leanne Ely author of "Saving Dinner." Measurements are approximate and cooking time and servings depends on the size of your muffin tin cups and of course the size and appetite of who you are serving. This is a great and easy idea and I'm sure there could be many variations; different types of cheese, a little garlic, maybe some crumbled bacon, etc.

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 8-12 quiche-muffins, 5-7 serving(s)

Number Of Ingredients 7

9 eggs
1 (10 ounce) bag Baby Spinach
1 medium onion, chopped
1 tablespoon oil
1 cup cheddar cheese
salt
pepper

Steps:

  • Preheat oven to 375.
  • Lightly grease your muffin pan with spray or oil on a paper towel, set aside.
  • Saute the Chopped Onions in a pan with the tablespoon of oil, until translucent.
  • Crack the eggs in a bowl and beat as if making scrambled eggs. Salt and Pepper eggs to taste.
  • Into the greased muffin cups add about 3 or 4 leaves of Spinach. (You probably won't use the whole bag.).
  • Top the Spinach with about a teaspoon each of the sauted Onions.
  • Top the onions with about 1 Tablespoon each of the Cheddar Cheese.
  • Then ladle enough egg mixture into each muffin cup to fill the tin about 2/3 full.
  • Bake your little quiches for 10-20 minutes, (depending on the size of your muffin tin cups.) They should be nicely browned on top, but do not overcook. Check for doneness with a toothpick.
  • Let your quiche-muffins cool for 10 minutes in the pan. Then using a dinner knife, gently run the blade around the perimeter of each muffin to loosen. Then plop them carefully on a plate to finish cooling and serve.

Nutrition Facts : Calories 265.7, FatContent 19, SaturatedFatContent 8, CholesterolContent 358.5, SodiumContent 313.9, CarbohydrateContent 5, FiberContent 1.6, SugarContent 1.6, ProteinContent 18.8

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CHEESY SOUTHWEST CHICKEN AND RICE CASSEROLE RECIPE ...
No chopping, no fuss, just a delicious Dump Dinner.
From pillsbury.com
Reviews 4.5
Total Time 1 hours 0 minutes
Cuisine Southwestern
Calories 570 per serving
  • Bake 45 to 55 minutes or until rice is tender and juice of chicken is clear when center of thickest part is cut (at least 165°F). Remove chicken; stir rice and beans. Replace chicken; sprinkle with cheese. Replace foil cover; let stand about 5 minutes or until cheese is melted.
See details


MUFFIN SIZED BREAKFAST QUICHE RECIPE - FOOD.COM
From the kitchen of Leanne Ely author of "Saving Dinner." Measurements are approximate and cooking time and servings depends on the size of your muffin tin cups and of course the size and appetite of who you are serving. This is a great and easy idea and I'm sure there could be many variations; different types of cheese, a little garlic, maybe some crumbled bacon, etc.
From food.com
Reviews 5.0
Total Time 35 minutes
Calories 265.7 per serving
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See details


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