SALSA VERDE FOR FISH RECIPES

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SALSA VERDE RECIPE | JAMIE OLIVER SALSA & SAUCE RECIPES



Salsa verde recipe | Jamie Oliver salsa & sauce recipes image

To make a really authentic, full-of-flavour salsa verde, chop up all those lovely herbs by hand

Total Time 5 minutes

Yield 8

Number Of Ingredients 10

1½-2 cloves garlic
2 big handfuls of fresh flat-leaf parsley
1 bunch of fresh basil
1 handful of fresh mint
1 small handful of capers
1 small handful of gherkins, in sweet vinegar
6 quality anchovy fillets
1 tablespoon Dijon mustard
3 tablespoons red wine vinegar
8 tablespoons really good extra virgin olive oil

Steps:

    1. Peel the garlic and pick the herb leaves, then finely chop on a large board with the capers, gherkins and anchovies.
    2. Place in a bowl, add the mustard and vinegar, then slowly stir in the oil until you achieve the right consistency.
    3. Balance the flavours with black pepper, a bit of sea salt and maybe a little more vinegar.

Nutrition Facts : Calories 119 calories, FatContent 12.4 g fat, SaturatedFatContent 1.8 g saturated fat, ProteinContent 1.1 g protein, CarbohydrateContent 0 g carbohydrate, SugarContent 0.2 g sugar, SodiumContent 0.56 g salt, FiberContent 0.3 g fibre

SALSA VERDE (GREEN SAUCE) RECIPE | BBC GOOD FOOD



Salsa verde (green sauce) recipe | BBC Good Food image

Try our delicious salsa verde recipe with tarragon, parsley, capers and wild garlic. This herby green sauce is perfect with traditional roast chicken and fish.

Provided by Rosie Birkett

Categories     Side dish

Total Time 10 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 7

1 small pack of tarragon
2 small packs of flat-leaf parsley
30g wild garlic (or 2 garlic cloves)
3 tsp Dijon mustard
40g small capers , drained, rinsed and roughly chopped
200ml extra virgin olive oil
2 tbsp sherry vinegar

Steps:

  • Chop the herbs and garlic, mixing with 1 tsp sea salt, until very fine.
  • Add the mustard and capers, and combine. Transfer the mixture to a bowl and stir in the olive oil.
  • Add the vinegar, little by little, stirring and tasting as you go – trust your palate!

Nutrition Facts : Calories 474 calories, FatContent 51 grams fat, SaturatedFatContent 7 grams saturated fat, CarbohydrateContent 2 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 1 grams fiber, ProteinContent 2 grams protein, SodiumContent 2.4 milligram of sodium

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