PEELING AN AVOCADO RECIPES

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AVOCADO TOAST RECIPE WITH SUNNYSIDE EGG - SKINNYTASTE



Avocado Toast Recipe with Sunnyside Egg - Skinnytaste image

Avocado Toast with Sunny Side Egg, now this is MY kind of breakfast egg sandwich!

Provided by Gina

Categories     Breakfast    Brunch

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1

Number Of Ingredients 6

1 slice whole grain bread (toasted (1.5 oz))
1 oz mashed (1/4 small haas avocado)
cooking spray
1 large egg
kosher salt and black pepper to taste
hot sauce (optional)

Steps:

  • Mash the avocado in a small bowl and season with salt and pepper.
  • Heat a small nonstick skillet over low heat, spray with oil and gently crack the egg into the skillet. Cover and cook to your liking.
  • Place mashed avocado over toast, top with egg, salt and pepper and hot sauce if desired!

Nutrition Facts : ServingSize 1 toast, Calories 229 kcal, CarbohydrateContent 23 g, ProteinContent 12 g, FatContent 10 g, SaturatedFatContent 3 g, CholesterolContent 186 mg, SodiumContent 223 mg, FiberContent 5 g, SugarContent 4 g

AVOCADO TOAST RECIPE WITH SUNNYSIDE EGG - SKINNYTASTE



Avocado Toast Recipe with Sunnyside Egg - Skinnytaste image

Avocado Toast with Sunny Side Egg, now this is MY kind of breakfast egg sandwich!

Provided by Gina

Categories     Breakfast    Brunch

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1

Number Of Ingredients 6

1 slice whole grain bread (toasted (1.5 oz))
1 oz mashed (1/4 small haas avocado)
cooking spray
1 large egg
kosher salt and black pepper to taste
hot sauce (optional)

Steps:

  • Mash the avocado in a small bowl and season with salt and pepper.
  • Heat a small nonstick skillet over low heat, spray with oil and gently crack the egg into the skillet. Cover and cook to your liking.
  • Place mashed avocado over toast, top with egg, salt and pepper and hot sauce if desired!

Nutrition Facts : ServingSize 1 toast, Calories 229 kcal, CarbohydrateContent 23 g, ProteinContent 12 g, FatContent 10 g, SaturatedFatContent 3 g, CholesterolContent 186 mg, SodiumContent 223 mg, FiberContent 5 g, SugarContent 4 g

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Feb 06, 2019 · Peeling this fruit can be a challenge sometimes. The highest concentrations of antioxidants are closest to the skin. So, you want to try to get as much of the flesh as you can. The California Avocado Commission recommends the “nick and peel” method. Here’s how it works (you can check out a visual how-to on the CAC website): Wash your avocado.
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AVOCADO HEALTH BENEFITS: 15 REASONS TO EAT THESE FABULOUS …
Feb 06, 2019 · Peeling this fruit can be a challenge sometimes. The highest concentrations of antioxidants are closest to the skin. So, you want to try to get as much of the flesh as you can. The California Avocado Commission recommends the “nick and peel” method. Here’s how it works (you can check out a visual how-to on the CAC website): Wash your avocado.
From foodrevolution.org
See details


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May 09, 2019 · This sandwich is all about healthy fats, with omega-3 fatty acids in the tuna and monounsaturated fat in the avocado. The first boosts brain function; the second is great for heart health. Tuna and avocado …
From cookinglight.com
See details


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These recipes only need about 30 minutes marinating time (use those minutes to prep your meal's other components), and then sear to a slightly carmelized flavor on a grill pan in just …
From foodnetwork.com
See details


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See details


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These recipes only need about 30 minutes marinating time (use those minutes to prep your meal's other components), and then sear to a slightly carmelized flavor on a grill pan in just …
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See details


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Egg salad is one of those recipes that make it tough for the submitter of the recipe because seasonings are not generally a "one size fits all." It's too bad recipes can't read, "season with salt, pepper, mustard powder, etc." TO TASTE. ... This is great with spinach leaves and avocado …
From allrecipes.com
See details


BANANA HAIR MASK BENEFITS, PLUS RECIPES FOR DRY HAIR AND DANDR…
Jul 15, 2019 · 1 ripe avocado ; 1–2 ripe bananas, depending on the length of your hair; Start by peeling and mashing the banana between your hands before putting into a bowl or blender, along …
From healthline.com
See details


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Aug 26, 2021 · A few days later, I was making egg salad sandwiches for lunch and had the fantastic idea to use avocado to bind it together instead of traditional mayo. Not only was this version unbelievably delicious but the healthy fats in the avocado …
From tasteofhome.com
See details


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Sep 27, 2019 · Taste of Home. Step 1: Prepare the tomatoes. Wrangle up a large saucepan and fill two-thirds of it with water; bring to a boil. As the water heats, use the time to give the tomatoes a …
From tasteofhome.com
See details


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Turkey, avocado, tomato salsa and chipotle Tacos. This is an amazing way to use up leftover turkey meat. The chipotle adds a smokiness and the salsa is so fresh and flavourful! ... Here are some of our favourite recipes for enjoying some of the fruit and veg that’s fresh this month. Read More. Why Save Food. Wasting food feeds climate change.
From lovefoodhatewaste.com
See details


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Apr 20, 2022 · Looking for the best crockpot soup recipes? From broccoli cheese to minestrone to lasagna, these soup recipes leave all the hard work to the slow cooker. ... avocado, cheese, or sour cream! ... The only work you will have to do before eating this rich soup is a little chopping and peeling.
From insanelygoodrecipes.com
See details


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Other recipes are better for removing dead skin on the feet, elbows, and legs. In order to craft a chemical cocktail that suits your own personal needs, let’s take a look at some of the ingredients commonly added to homemade peels. ... We recommend implementing avocado…
From zwivel.com
See details


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