ONE COCONUT WATER RECIPES

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ONE-POT COCONUT FISH CURRY RECIPE | BBC GOOD FOOD



One-pot coconut fish curry recipe | BBC Good Food image

Cook our easy one-pot curry in just half an hour, with only 5 mins prep. Serve with rice and yogurt, it's ideal for feeding the family quickly, on a budget. Or serve with cauliflower rice for a keto-friendly dinner.

Provided by Elena Silcock

Categories     Dinner, Fish Course, Main course, Supper

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 11

1 tbsp rapeseed oil
1 onion , chopped
1 large garlic clove , crushed
1 tsp turmeric
1 tsp garam masala
1 tsp chilli flakes
400ml can coconut milk
390g pack fish pie mix
200g frozen peas
1 lime , cut into wedges
yogurt and rice (or cauliflower rice), to serve

Steps:

  • Heat the oil in a large saucepan over a medium heat, add the onion and a big pinch of salt. Gently fry until the onion is translucent, so around 10 mins, then add the garlic and spices. Stir and cook for another minute, adding a splash of water to prevent them sticking. Tip in the coconut milk and stir well, then simmer for 10 mins.
  • Tip the fish pie mix and the frozen peas into the pan and cook until the peas are bright green and the fish is starting the flake, so around 3 mins. Season and add lime juice to taste. Ladle into bowls and serve with yogurt and rice.

Nutrition Facts : Calories 352 calories, FatContent 25 grams fat, SaturatedFatContent 15 grams saturated fat, CarbohydrateContent 13 grams carbohydrates, SugarContent 5 grams sugar, FiberContent 5 grams fiber, ProteinContent 22 grams protein, SodiumContent 0.6 milligram of sodium

OLD FASHIONED COCONUT CREAM PIE RECIPE | ALLRECIPES
My dad and I love coconut cream pie so I tried this one out - I give this recipe 5 stars with the following changes: took the advice of others on some of the changes, and did a little modifying of my own :) Ingredients used: 1/3 c of coconut for the topping (toasted), and 1 & 3/4 c coconut …
From allrecipes.com
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8 INFUSED WATER RECIPES - CULINARY HILL
Jan 26, 2018 · So it's one set of opinions, but it's a good set of opinions (at least in my opinion). If you need culinary inspiration beyond Culinary Hill, it's a solid place to start. Citrus, berries, melons, fresh ginger, and mint are all good choices. Yield: Each of these infused water recipes makes four 10-ounce servings of water.
From culinaryhill.com
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HOME - RAW C
Our mission is to bring you Australia’s best tasting, all-natural coconut water, coconut milk and coconut oils. And we’re not stopping there! We’re constantly looking to crack new, nutritious and delicious ways to bring you the very best in all-natural coconutty goodness. ... Latest Recipes…
From rawc.com.au
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COCONUT FLOUR CAKE - HEALTHY RECIPES BLOG
Apr 28, 2022 · Eggs: I use large eggs in most of my recipes, this one included. Canned coconut milk: Remember to mix it well before using it. And please use full-fat coconut milk. Sweetener: ... If the batter seems too thick, add a little water…
From healthyrecipesblogs.com
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SPICY SWEET POTATO AND COCONUT SOUP RECIPE | ALLRECIP…
Absolutely delicious, although I didn't follow the recipe exactly. I used less coconut to keep it a bit healthier, used extra curry paste, added about a teaspoon of garlic to the onions, used fish sauce instead of salt, use the juice of one …
From allrecipes.com
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COCONUT CURRY TOFU - ALLRECIPES
One of the best tofu recipes I have ever made. I used baby bok choy which worked nicely, and pressed the water out of the tofu prior to adding it to the recipe. The cocunut, chili paste, and basil …
From allrecipes.com
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32 BEST COCONUT DESSERTS (+ EASY RECIPES) - INSANELY GOOD
Feb 24, 2021 · 7. Coconut Layer Cake. This is one of my favorite Christmas cakes. Though it’s not spiced or dark and has no booze poured over the top, it makes the perfect base for a winter wonderland. With a lighter than air sponge made with sweet coconut cream and a healthy coating of cream cheese frosting and coconut…
From insanelygoodrecipes.com
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COCONUT CREAM PIE - FAVORITE FAMILY RECIPES
Nov 21, 2020 · More Recipes for Coconut Lovers! If you’re a fan of our Coconut Cream Pie recipe, try some of our other favorite coconut recipes: Tasty Coconut Cupcakes – Light and fluffy cupcakes with the most amazing coconut frosting!; Coconut Cream Cake with Coconut Cream Cheese Frosting – A coconut lover’s dream! A coconut cake with a rich and creamy coconut …
From favfamilyrecipes.com
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OLD FASHIONED COCONUT CREAM PIE RECIPE | ALLRECIPES
My dad and I love coconut cream pie so I tried this one out - I give this recipe 5 stars with the following changes: took the advice of others on some of the changes, and did a little modifying of my own :) Ingredients used: 1/3 c of coconut for the topping (toasted), and 1 & 3/4 c coconut …
From allrecipes.com
See details


8 INFUSED WATER RECIPES - CULINARY HILL
Jan 26, 2018 · So it's one set of opinions, but it's a good set of opinions (at least in my opinion). If you need culinary inspiration beyond Culinary Hill, it's a solid place to start. Citrus, berries, melons, fresh ginger, and mint are all good choices. Yield: Each of these infused water recipes makes four 10-ounce servings of water.
From culinaryhill.com
See details


HOME - RAW C
Our mission is to bring you Australia’s best tasting, all-natural coconut water, coconut milk and coconut oils. And we’re not stopping there! We’re constantly looking to crack new, nutritious and delicious ways to bring you the very best in all-natural coconutty goodness. ... Latest Recipes…
From rawc.com.au
See details


COCONUT FLOUR CAKE - HEALTHY RECIPES BLOG
Apr 28, 2022 · Eggs: I use large eggs in most of my recipes, this one included. Canned coconut milk: Remember to mix it well before using it. And please use full-fat coconut milk. Sweetener: ... If the batter seems too thick, add a little water…
From healthyrecipesblogs.com
See details


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