MICROWAVE STEAMED POTATOES RECIPES

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HOW TO STEAM ASPARAGUS IN THE MICROWAVE - KITCHN



How To Steam Asparagus in the Microwave - Kitchn image

The fastest way to make steamed asparagus is in the microwave. All you need is a damp paper towel to pull of tonight's easy veggie side.

Provided by Meghan Splawn

Categories     Side dish

Total Time 840S

Prep Time 600S

Cook Time 240S

Yield 4

Number Of Ingredients 2

1 pound asparagus, preferably thin or medium thickness
1/2 teaspoon kosher salt

Steps:

  • Trim the asparagus: Trim the bottom 1 to 1 1/2-inches of woody stem from the bottom of the asparagus. Rinse the asparagus.
  • Dampen the paper towels: Dampen 4 large paper towels with 1/4 cup water. Wring out any excess and stack the paper towels on top of each other. Lay the asparagus on the paper towels in a single layer.
  • Season the asparagus: Sprinkle the asparagus with the salt.
  • Roll the paper towels around the asparagus: Roll the paper towels into a bundle with the asparagus. You should have a spiral of asparagus with paper towels in between.
  • Microwave the asparagus: Place the bundle in the microwave and cook on high for 3 minutes. Check for doneness — the asparagus should be tender crisp. Microwave for 1 minute more on high if needed.
  • Remove from the microwave using tongs: Using tongs, carefully remove the asparagus from the microwave.
  • Serve: Dress the warm asparagus with a pat of butter or hollandaise sauce.

Nutrition Facts : SaturatedFatContent 0.0 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 4.4 g, SugarContent 2.1 g, ServingSize Serves 4, ProteinContent 2.5 g, FatContent 0.1 g, Calories 22 cal, SodiumContent 237.4 mg, FiberContent 2.4 g, CholesterolContent 0 mg

HOW TO COOK BRUSSELS SPROUTS IN THE MICROWAVE – MELANIE COOKS



How To Cook Brussels Sprouts In The Microwave – Melanie Cooks image

These microwave brussels sprouts are amazing! Cooking brussels sprouts in the microwave is so easy! Follow these instructions on how to cook brussels sprouts in the microwave and they will taste great! So healthy and delicious!

Provided by MelanieCooks.com

Categories     Side Dish

Total Time 8 minutes

Prep Time 2 minutes

Cook Time 6 minutes

Yield 4

Number Of Ingredients 3

1 lb brussels sprouts
1/4 cup water
seasonings to taste

Steps:

  • Cut off the brown ends from the brussels sprouts and discard.
  • Put brussels sprouts in a microwave-safe bowl and add water. Cover the bowl with a microwave-safe lid.
  • Put the bowl with brussels sprouts in the microwave and microwave on High for 6 minutes.
  • Carefully remove cooked brussels sprouts from the microwave and drain.
  • Season brussels sprouts with seasonings of your choice (I like to sprinkle them with salt, pepper and garlic powder, drizzle with extra-virgin olive oil and toss to coat).

Nutrition Facts : Calories 49 kcal, CarbohydrateContent 10 g, ProteinContent 4 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 29 mg, FiberContent 4 g, SugarContent 2 g, UnsaturatedFatContent 2 g, ServingSize 1 serving

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I halved the recipe and used barely a Tbs olive oil, reduced the water by a 1/4C and subbed veggie bouillon cubes for the chicken-flavored. Only minor downfall is the bake time... didn't want the oven on for over an hour just for the potatoes, so I steamed them first in the microwave…
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Aug 24, 2021 · Time-saving tip: you can also microwave the potatoes for 5 -10 minutes instead of air frying if you are short on time. However, microwaving releases water from the potatoes, so they won’t get quite as crispy as if you double air fried them. Step 3: Smash the potatoes. Now the fun bit! Transfer potatoes …
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From littlepotatoes.com
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Oct 08, 2019 · Steaming softens broccoli's sometimes bitter taste and coaxes out its inner sweet and nutty flavor. Top steamed broccoli with a bit of salt and pepper, a pat of butter to meld …
From thespruceeats.com
See details


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From thekitchn.com
See details


GREEK STYLE POTATOES RECIPE | ALLRECIPES
I halved the recipe and used barely a Tbs olive oil, reduced the water by a 1/4C and subbed veggie bouillon cubes for the chicken-flavored. Only minor downfall is the bake time... didn't want the oven on for over an hour just for the potatoes, so I steamed them first in the microwave…
From allrecipes.com
See details


MICROWAVE CORN ON THE COB RECIPE | ALLRECIPES
Microwave for about 2 min. per ear (can do up to 4 at a time--total time for 4 = 5 min.). Remove carefully (very hot) and finish shucking, using hand protection. Silks come off easily and completely. Unshucked ears can be left in turned-off microwave …
From allrecipes.com
See details


AIR FRYER SMASHED POTATOES - LOVE FOOD NOT COOKING
Aug 24, 2021 · Time-saving tip: you can also microwave the potatoes for 5 -10 minutes instead of air frying if you are short on time. However, microwaving releases water from the potatoes, so they won’t get quite as crispy as if you double air fried them. Step 3: Smash the potatoes. Now the fun bit! Transfer potatoes …
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Microwave for about 2 min. per ear (can do up to 4 at a time--total time for 4 = 5 min.). Remove carefully (very hot) and finish shucking, using hand protection. Silks come off easily and completely. Unshucked ears can be left in turned-off microwave …
From allrecipes.com
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From allrecipes.com
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AIR FRYER SMASHED POTATOES - LOVE FOOD NOT COOKING
Aug 24, 2021 · Time-saving tip: you can also microwave the potatoes for 5 -10 minutes instead of air frying if you are short on time. However, microwaving releases water from the potatoes, so they won’t get quite as crispy as if you double air fried them. Step 3: Smash the potatoes. Now the fun bit! Transfer potatoes …
From lovefoodnotcooking.com
See details


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From wikihow.com
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MJ3966ABS 39L CONVECTION MICROWAVE OVEN - LG AUSTRALIA
Place the steam plate on the steam water bowl. Place the beans on the steam plate. Cover with the steam cover. Place in the microwave and choose menu and weight, in this case 300g, then press start. Step 5 Serve roast chicken and potatoes with steamed …
From lg.com
See details


BAKED JAPANESE SWEET POTATOES (YAKI IMO) - OKONOMI …
Oct 26, 2020 · Place the washed, rinsed and prickled sweet potato in the ceramic stone and microwave for 5-8 minutes, rotating the sweet potato half way. Let it sit in the sweet potato maker for 5 minutes. Steamed / Instant Pot. I do not recommend steaming or cooking these sweet potatoes …
From okonomikitchen.com
See details