MALT VINEGAR ON FISH AND CHIPS RECIPES

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BAKED FISH AND CHIPS RECIPE - FOOD NETWORK



Baked Fish and Chips Recipe - Food Network image

Provided by Food Network Kitchen

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 10

3 medium russet potatoes (1 1/4 pounds)
1/4 cup extra-virgin olive oil
Pinch of cayenne pepper
Kosher salt
Olive oil cooking spray
2 3/4 cups crispy rice cereal
Kosher salt and freshly ground black pepper
3 large egg whites
1 1/2 pounds skinless, boneless Pollock (or other firm white fish), cut into 2-by-4-inch pieces
Tartar sauce and/or malt vinegar, for serving (optional)

Steps:

  • Position racks in the upper and lower thirds of the oven and preheat to 450 degrees F using the convection setting, if available. Place a baking sheet on one of the racks to preheat.
  • Prepare the chips: Cut the potatoes into 1/4-inch-thick sticks. Toss with the olive oil and cayenne in a bowl. Carefully remove the hot baking sheet from the oven, add the potatoes and spread in an even layer. Use a rubber spatula to scrape any oil from the bowl over the potatoes. Bake on the top oven rack, turning once, until browned and crisp, 25 to 30 minutes. Season with salt.
  • Meanwhile, make the fish: Set a wire rack on a baking sheet and coat with cooking spray. Lightly crush the cereal in a bowl with your fingers. Add 2 teaspoons salt, and black pepper to taste. In another bowl, whisk the egg whites and a pinch of salt until frothy.
  • Dip the fish in the egg whites, then roll in the cereal crumbs to coat. Place the fish pieces on the rack (position them on their sides so that the majority of the crust is exposed) and mist with cooking spray.
  • Bake the fish on the bottom oven rack until crisp and just cooked through, about 12 minutes. Season with salt and black pepper. Serve the fish and chips with tartar sauce and/or malt vinegar, if desired.

Nutrition Facts : Calories 442, FatContent 15 grams, SaturatedFatContent 2 grams, CholesterolContent 63 milligrams, SodiumContent 1015 milligrams, CarbohydrateContent 37 grams, FiberContent 2 grams, ProteinContent 37 grams

HOW TO MAKE CRISPY BEER BATTERED FISH AT HOME | KITCHN



How to Make Crispy Beer Battered Fish at Home | Kitchn image

Fry white fish in a beer batter with rice flour for the crispiest beer battered fish you can make at home.

Provided by Christine Gallary

Categories     Main dish    Dinner

Total Time 1500S

Prep Time 900S

Cook Time 600S

Yield 4

Number Of Ingredients 9

6 cups (1 1/2 quarts) vegetable, canola oil, or peanut oil, for deep frying
1 1/2 pounds skinless flaky white fish fillets, such as cod, haddock, pollock, or flounder
1 1/3 cups rice flour, divided
1/2 cup all-purpose flour
2 teaspoons kosher salt, divided
1 1/4 teaspoons baking powder
1/4 teaspoon cayenne pepper
1 cup cold beer, such as lager
For serving: lemon wedges, tartar sauce, or malt vinegar

Steps:

  • Heat the oil. Heat 6 cups vegetable oil in a large Dutch oven or heavy-bottomed pot over medium-high heat until 365ºF. Meanwhile, fit a wire rack over a rimmed baking sheet. Prepare the dry ingredients and fish.
  • Mix the dry ingredients. Place 2/3 cup of the rice flour in a pie plate. Place the remaining 2/3 cup rice flour, 1/2 cup all-purpose flour, 1 1/2 teaspoons of the kosher salt, 1 1/4 teaspoons baking powder, and 1/4 teaspoon cayenne pepper in a large bowl and whisk to combine.
  • Dry and flour the fish. Pat 1 1/2 pounds skinless white fish fillets dry with paper towels. Check for and remove any bones. Cut the fish crosswise into 3-inch pieces. Season with the remaining 1/2 teaspoon kosher salt. Working with one piece at a time, coat the fish completely in the rice flour and place in a single layer on a baking sheet.
  • Make the beer batter. When the oil is around 325ºF, add 1 cup cold beer to the flour mixture and whisk until smooth.
  • Fry half the fish. When the oil reaches 365ºF, add half of the floured fish to the batter and stir to coat. Pick up the fish one piece at a time, let the excess batter drip back into the bowl, and carefully place in the oil. Don’t stack pieces on top of each other or they will stick together. Fry, stirring and flipping them occasionally with tongs, until cooked through and golden brown, about 5 minutes.
  • Drain the fried fish. Transfer the fried fish to the wire rack.
  • Finish frying and serve. Repeat battering and frying the remaining fish. Serve with lemon wedges, tartar sauce, or malt vinegar.

Nutrition Facts : SaturatedFatContent 0.5 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 56.6 g, SugarContent 0.1 g, ServingSize Serves 4, ProteinContent 35.3 g, FatContent 2.1 g, Calories 415 cal, SodiumContent 699.0 mg, FiberContent 1.7 g, CholesterolContent 0 mg

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