HOW TO SEASON A FRYING PAN RECIPES

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PAN-FRIED SALMON RECIPE - BBC GOOD FOOD



Pan-fried salmon recipe - BBC Good Food image

Have a perfectly cooked salmon fillet, complete with crisp skin, ready in under 10 minutes. Serve with a side of buttery, seasonal green veg for a filling supper

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Total Time 6 minutes

Prep Time 1 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 4

2 x 150g salmon fillets (about 4cm thick), skin on
½ tbsp olive oil
20g unsalted butter
½ lemon, juiced

Steps:

  • Generously season the salmon fillets with salt and pepper. Put the oil and butter in a non-stick frying pan over a medium heat, swirling around the pan until melted and foaming, then turn up the heat. Once the butter starts bubbling, add the salmon fillets to the pan, skin-side-down, and fry for 3 mins until crisp. Flip the fillets over, lower the heat and cook for 2 mins more, then drizzle with the lemon juice. Transfer the salmon to a plate and baste with any of the buttery juices left in the pan.

Nutrition Facts : Calories 524 calories, FatContent 44 grams fat, SaturatedFatContent 15 grams saturated fat, CarbohydrateContent 0.3 grams carbohydrates, SugarContent 0.3 grams sugar, FiberContent 0.3 grams fiber, ProteinContent 31 grams protein, SodiumContent 0.17 milligram of sodium

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HOW TO COOK BURGERS ON THE STOVE WITH A FRYING PAN OR ...
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From fantabulosity.com
See details


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Apr 05, 2022 · The frying pan—sometimes called a skillet or sauté pan—is one of the most versatile pieces in your kitchen. It can be used to steam and fry gyoza, sear steaks, or serve as a flat top grill for pancakes, burgers, and so much more.Selecting your ideal frying pan …
From thespruceeats.com
See details


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Mar 03, 2022 · A breeze when it comes to cleaning, this best electric frying pan is dishwasher safe with the heat control removed, of course. ... Add the beef to the pan. 4. Season with a little salt and pepper. 5. Stir the beef every minute or two until cooked – try and use a wooden utensil if you have one. ... Pan Fried Salmon – 2 Awesome Recipes …
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SEASONING (COOKWARE) - WIKIPEDIA
Seasoning or curing is the process of coating the surface of cookware with a bioplastic formed from heated fat or oil in order to produce a heat, corrosion, and stick resistant hard coating. It is …
From en.m.wikipedia.org
See details


PAN-FRIED RAZOR CLAMS RECIPES - WHAT'S COOKING AMERICA
Pan-Fried Razor Clams Recipes. ... While the clams are resting, heat the vegetable oil in a heavy frying pan (cast-iron pan is ideal) over medium-high heat. Add the butter. Heat the oil (but not so hot as to smoke). ... Place the flour in a pie pan and season with salt and pepper. Whisk the eggs in a second pie pan …
From whatscookingamerica.net
See details


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