FRIED SCALLOPS WITH FLOUR RECIPES

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DEEP-FRIED SHRIMP RECIPE - BETTYCROCKER.COM



Deep-Fried Shrimp Recipe - BettyCrocker.com image

Treat your family to these deep fried shrimps that are ready in 40 minutes - perfect for dinner.

Provided by Betty Crocker Kitchens

Total Time 40 minutes

Prep Time 40 minutes

Yield 4

Number Of Ingredients 7

Vegetable oil
1/2 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon pepper
2 large eggs
3/4 cup dry bread crumbs
1 lb uncooked medium shrimp, thawed if frozen, peeled (with tail shells left on), deveined

Steps:

  • In deep fryer or 4-quart Dutch oven, heat oil (2 to 3 inches) to 350°F.
  • In shallow dish, mix flour, salt and pepper. In another shallow dish, beat eggs slightly with fork or whisk. In third shallow dish, place bread crumbs. Pat shrimp dry with paper towels. Coat shrimp with flour mixture; dip into eggs, then coat with bread crumbs.
  • Fry 4 or 5 shrimp at a time in oil about 1 minute, turning once, until golden brown. Drain on paper towels.

Nutrition Facts : Calories 300 , CarbohydrateContent 27 g, CholesterolContent 215 mg, FatContent 1 , FiberContent 0 g, ProteinContent 19 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 920 mg, SugarContent 2 g, TransFatContent 0 g

PAN FRIED WHITE FISH RECIPE | FOOD NETWORK



Pan Fried White Fish Recipe | Food Network image

Provided by Food Network

Categories     main-dish

Total Time 12 minutes

Prep Time 5 minutes

Cook Time 7 minutes

Yield 4 servings

Number Of Ingredients 4

1 1/4 pounds sea bass fillets, skin on
Coarse salt and cracked black pepper
1/2 cup all-purpose flour, to coat fish
2 teaspoons olive oil

Steps:

  • Unwrap fish but leave it on the butcher paper. Season with salt and pepper on flesh side only. Sprinkle generously with flour, and then shake off the excess.
  • In a 12-inch non-stick skillet, heat 2 teaspoons of olive oil over medium high heat until hot but not smoking. Place the fish in the pan skin side down. Cook until golden, about 3 to 4 minutes. Turn the fish over and cook until the flesh is just cooked through and is no longer translucent, about 3 more minutes, depending on the thickness of your fish.

Nutrition Facts : Calories 213 calorie, FatContent 5.3 grams, SaturatedFatContent 1.1 grams, CarbohydrateContent 11.6 grams, FiberContent 0.42 grams, ProteinContent 27.7 grams

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  • Fry 4 or 5 shrimp at a time in oil about 1 minute, turning once, until golden brown. Drain on paper towels.
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