FRESH GUAVA RECIPES RECIPES

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GUAVA LEAF TEA: BENEFITS & SIDE EFFECTS - ORGANIC FACTS



Guava Leaf Tea: Benefits & Side Effects - Organic Facts image

You can use fresh or dried guava leaves to make this zero-calorie tea. While it has been traditionally used as a weight-loss drink, there is no strong science-backed evidence for it. But don't let that stop you from enjoying it. The tea is an easy and healthy way to curb your appetite!

Provided by Raksha Hegde

Categories     Tea

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 2 cups

Number Of Ingredients 2

4 cups water
1 handful of guava leaves (preferably fresh )

Steps:

  • Bring a pot of water to boil on the stove.
  • Add a handful of freshly picked, cleaned guava leaves. Since the leaves will float on the top, use a spatula to push them gently into the boiling water. Let it boil for ten minutes. 
  • If you are using dried guava leaves, you may have to steep it for a few minutes longer. 
  • Strain the leaves and enjoy your freshly brewed guava tea!

GUAVA LEAF TEA: BENEFITS & SIDE EFFECTS - ORGANIC FACTS



Guava Leaf Tea: Benefits & Side Effects - Organic Facts image

You can use fresh or dried guava leaves to make this zero-calorie tea. While it has been traditionally used as a weight-loss drink, there is no strong science-backed evidence for it. But don't let that stop you from enjoying it. The tea is an easy and healthy way to curb your appetite!

Provided by Raksha Hegde

Categories     Tea

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 2 cups

Number Of Ingredients 2

4 cups water
1 handful of guava leaves (preferably fresh )

Steps:

  • Bring a pot of water to boil on the stove.
  • Add a handful of freshly picked, cleaned guava leaves. Since the leaves will float on the top, use a spatula to push them gently into the boiling water. Let it boil for ten minutes. 
  • If you are using dried guava leaves, you may have to steep it for a few minutes longer. 
  • Strain the leaves and enjoy your freshly brewed guava tea!

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