DOES ALDI SELL GHEE RECIPES

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KETO EGG ROLL IN A BOWL (10 MINUTE DINNER) - KETOCONNECT



Keto Egg Roll In A Bowl (10 Minute Dinner) - KetoConnect image

This delicious bowl is low in carbs, but full of Asian flavor. A little sweet and spicy to bring the perfect balance of flavors.

Provided by Megha Barot

Categories     Main Dish

Total Time 12 minutes

Prep Time 2 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 10

1 lb ground pork/beef/chicken
12 ounces cabbage ((we used a ready made cole slaw mix))
1/4 cup liquid aminos (or soy sauce)
2 tbsp chicken broth
1 tsp minced garlic
1 tsp ground ginger
2 tsp Sriracha
1 tbsp Sesame Oil
2 tbsp minced green onion
1 tsp Sesame Seeds

Steps:

  • Heat a large skillet to medium-high heat. Once hot add in the ground pork. Using a spatula break up the chunks of meat and cook all the way through.
  • Add in the liquid aminos, and chicken broth and stir to combine.
  • Add in the minced garlic, ground ginger and sriracha and combine. Allow to cook for 1-2 minutes as the liquid reduces.
  • Add in 12 ounces of cabbage (we buy plain cole slaw mix) and stir to combine coating all the cabbage in the liquid and seasonings. Once the cabbage has wilted to your liking remove from heat. For more crunch combine and immediately remove from heat, for less crunch cook down for 2-3 minutes.
  • Drizzle with sesame oil and garnish with minced scallions and sesame seeds, if desired. Enjoy!

Nutrition Facts : Calories 310 kcal, CarbohydrateContent 6.75 g, ProteinContent 23 g, FatContent 20.5 g, FiberContent 2 g, ServingSize 1 serving

KETO EGG ROLL IN A BOWL (10 MINUTE DINNER) - KETOCONNECT



Keto Egg Roll In A Bowl (10 Minute Dinner) - KetoConnect image

This delicious bowl is low in carbs, but full of Asian flavor. A little sweet and spicy to bring the perfect balance of flavors.

Provided by Megha Barot

Categories     Main Dish

Total Time 12 minutes

Prep Time 2 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 10

1 lb ground pork/beef/chicken
12 ounces cabbage ((we used a ready made cole slaw mix))
1/4 cup liquid aminos (or soy sauce)
2 tbsp chicken broth
1 tsp minced garlic
1 tsp ground ginger
2 tsp Sriracha
1 tbsp Sesame Oil
2 tbsp minced green onion
1 tsp Sesame Seeds

Steps:

  • Heat a large skillet to medium-high heat. Once hot add in the ground pork. Using a spatula break up the chunks of meat and cook all the way through.
  • Add in the liquid aminos, and chicken broth and stir to combine.
  • Add in the minced garlic, ground ginger and sriracha and combine. Allow to cook for 1-2 minutes as the liquid reduces.
  • Add in 12 ounces of cabbage (we buy plain cole slaw mix) and stir to combine coating all the cabbage in the liquid and seasonings. Once the cabbage has wilted to your liking remove from heat. For more crunch combine and immediately remove from heat, for less crunch cook down for 2-3 minutes.
  • Drizzle with sesame oil and garnish with minced scallions and sesame seeds, if desired. Enjoy!

Nutrition Facts : Calories 310 kcal, CarbohydrateContent 6.75 g, ProteinContent 23 g, FatContent 20.5 g, FiberContent 2 g, ServingSize 1 serving

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