BLACKENING RECIPES

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BLACKENING SEASONING MIX PAUL PRUDHOMME RECIPE - FOOD.COM



Blackening Seasoning Mix Paul Prudhomme Recipe - Food.com image

This recipe comes from one of my very favorite American chef, Paul Prudhomme and is posted here on request. I love all his recipes I've tried and none ever disappointed me.

Total Time 10 minutes

Prep Time 10 minutes

Yield 6 serving(s)

Number Of Ingredients 9

1 tablespoon sweet paprika
2 1/2 teaspoons salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon cayenne
3/4 teaspoon white pepper
3/4 teaspoon black pepper
1/2 teaspoon dried thyme leaves
1/2 teaspoon dried oregano leaves

Steps:

  • Combine all ingredients. Keep unused portion in tight container.

Nutrition Facts : Calories 9.3, FatContent 0.2, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 970.5, CarbohydrateContent 2, FiberContent 0.8, SugarContent 0.2, ProteinContent 0.4

THE BEST BLACKENING SEASONING RECIPE | THE WICKED NOODLE



The BEST Blackening Seasoning Recipe | The Wicked Noodle image

Keep this blackening seasoning on hand for anytime you're making a quick, healthy meal. It's wonderful on fish, chicken, steak or even sprinkled over roasted vegetables.

Provided by Kristy Bernardo

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 9

1 tablespoon paprika
2 tablespoons smoked paprika
1 teaspoon cayenne pepper, cut in half if you prefer less spicy
1 teaspoon thyme
1 teaspoon oregano
1 teaspoon garlic powder
1 tablespoon onion powder
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Mix all ingredients together and store in a cool, dry place. Will stay fresh for three months if sealed well.
  • To use: coat whatever meat or fish you’re using with extra-virgin olive oil, just enough to coat, then coat liberally with spice mix. Grill, broil, roast or saute as desired.

Nutrition Facts : Calories 27 calories, CarbohydrateContent 6 grams carbohydrates, CholesterolContent 0 milligrams cholesterol, FatContent 1 grams fat, FiberContent 3 grams fiber, ProteinContent 1 grams protein, SaturatedFatContent 0 grams saturated fat, ServingSize 1, SodiumContent 534 grams sodium, SugarContent 1 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 1 grams unsaturated fat

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THE BEST BLACKENING SEASONING RECIPE | THE WICKED NOODLE
Keep this blackening seasoning on hand for anytime you're making a quick, healthy meal. It's wonderful on fish, chicken, steak or even sprinkled over roasted vegetables.
From thewickednoodle.com
Reviews 4.4
Total Time 5 minutes
Cuisine American
Calories 27 calories per serving
  • To use: coat whatever meat or fish you’re using with extra-virgin olive oil, just enough to coat, then coat liberally with spice mix. Grill, broil, roast or saute as desired.
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