BEEF FOR STIR FRY RECIPES

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BEEF STIR-FRY RECIPE - BBC GOOD FOOD



Beef stir-fry recipe - BBC Good Food image

Our quick and easy beef stir-fry can be whipped up in one pan using just a handful of ingredients. This takeaway classic is perfect for a family midweek meal.

Provided by Good Food team

Categories     Dinner

Total Time 30 minutes

Prep Time 30 minutes

Yield 3

Number Of Ingredients 7

500g stir fry beef strips
2 tbsp balsamic vinegar
2 tbsp dark soy sauce
2 tbsp Worcestershire sauce
small bunch spring onions, sliced on the diagonal
200g roasted antipasto peppers in oil or vinegar, drained and sliced
boiled rice, to serve

Steps:

  • Put the beef in a medium non-metallic bowl and cover with the vinegar, soy and Worcestershire sauce. Leave to marinate for 20 mins, or if you have the time, overnight.
  • Heat a small dry wok until it’s very hot. Tip in the beef, marinade and spring onions, stir fry for 2 mins. Add the roasted peppers, then stir fry for a further 2 mins. Divide the stir fry between shallow bowls and serve with some boiled rice.

Nutrition Facts : Calories 433 calories, FatContent 28 grams fat, SaturatedFatContent 10 grams saturated fat, CarbohydrateContent 8 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 1 grams fiber, ProteinContent 38 grams protein, SodiumContent 3.14 milligram of sodium

SPICY BEEF STIR-FRY RECIPE | FOOD NETWORK KITCHEN | FOOD ...



Spicy Beef Stir-Fry Recipe | Food Network Kitchen | Food ... image

Provided by Food Network Kitchen

Categories     main-dish

Total Time 43 minutes

Prep Time 20 minutes

Cook Time 8 minutes

Yield 4 servings

Number Of Ingredients 14

1 tablespoon cornstarch
3 tablespoons Chinese Shaoxing rice wine, dry sherry or white vermouth
1 pound beef sirloin, thinly sliced against the grain into strips
Kosher salt and freshly ground pepper
2 tablespoons oyster sauce
2 teaspoons toasted sesame oil
3 to 4 tablespoons peanut oil
1 1-inch piece fresh ginger, thinly sliced
2 cloves garlic, smashed
5 to 7 dried red chiles, halved
1 small onion, thinly sliced
8 heads baby bok choy, halved
Pinch of sugar
Cooked rice, for serving

Steps:

  • Whisk the cornstarch with 2 tablespoons rice wine in a medium bowl; add the beef, season with salt and pepper and toss to coat. Set aside for 15 minutes.
  • Mix the remaining 1 tablespoon rice wine, the oyster sauce and sesame oil in a large bowl; set the bowl near the stove.
  • Heat a wok or large nonstick skillet over high heat until very hot, about 1 minute. Add 3 tablespoons peanut oil, then the ginger, garlic and chiles; stir-fry until fragrant, about 1 minute. Add the beef and cook, stirring or shaking the skillet occasionally, 1 to 2 minutes. Transfer the beef with a slotted spoon to the sauce mixture and toss.
  • If the pan is dry, add 1 tablespoon peanut oil, then add the onion and stir-fry until just soft, about 2 minutes. Add the bok choy and sugar; stir-fry until just wilted, 1 to 2 minutes. Return the beef and any juices to the pan and stir to combine. Serve over the rice.

Nutrition Facts : Calories 413 calorie, FatContent 21 grams, SaturatedFatContent 5 grams, CholesterolContent 55 milligrams, SodiumContent 974 milligrams, CarbohydrateContent 25 grams, FiberContent 9 grams, ProteinContent 33 grams, SugarContent 11 grams

More about "beef for stir fry recipes"

BEEF STIR-FRY RECIPE - BBC GOOD FOOD
Our quick and easy beef stir-fry can be whipped up in one pan using just a handful of ingredients. This takeaway classic is perfect for a family midweek meal.
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner
Cuisine Asian
Calories 433 calories per serving
  • Heat a small dry wok until it’s very hot. Tip in the beef, marinade and spring onions, stir fry for 2 mins. Add the roasted peppers, then stir fry for a further 2 mins. Divide the stir fry between shallow bowls and serve with some boiled rice.
See details


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Total Time 43 minutes
Category main-dish
Calories 413 calorie per serving
  • If the pan is dry, add 1 tablespoon peanut oil, then add the onion and stir-fry until just soft, about 2 minutes. Add the bok choy and sugar; stir-fry until just wilted, 1 to 2 minutes. Return the beef and any juices to the pan and stir to combine. Serve over the rice.
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Jul 07, 2019 · It also happens to be the most recommended cut of beef we use in our stir-fry recipes. Flank steak is flavorful, reasonably priced, and readily available. With its intense beefy flavor, all you need to do is make sure you slice and marinate it properly to make a great stir-fry…
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JAPANESE BEEF STIR-FRY RECIPE | ALLRECIPES
Add beef in 2 batches and stir-fry until browned. Set beef aside. Step 4. Add 1 tablespoon oil. Add the mushrooms, cabbage, peppers, celery and green onions in 2 batches and stir-fry over medium heat until tender-crisp. ... Overall it was just too much time in the kitchen, for my normal quick stir fry recipes…
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FILIPINO BEEF STIR-FRY RECIPE | ALLRECIPES
Recipes; Main Dishes; Stir-Fry; Beef; Filipino Beef Stir-Fry; Filipino Beef Stir-Fry. Rating: 4 stars. 54 Ratings. 5 star values: 29 ; 4 star values: 15 ; 3 star values: 5 ; 2 star values: 4 ; ... The magazine version of this recipe (called Beef Stir-Fry …
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Feb 14, 2016 · This recipe for teriyaki beef stir fry is tender slices of beef sauteed with colorful vegetables, all coated in a quick and easy homemade teriyaki sauce. ... More great stir fry recipes. Teriyaki Pork Stir Fry; Pepper Steak Stir Fry; Beef and Broccoli Stir Fry; Honey Garlic Chicken Stir Fry; Chicken and Broccoli Stir Fry;
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Jul 07, 2019 · It also happens to be the most recommended cut of beef we use in our stir-fry recipes. Flank steak is flavorful, reasonably priced, and readily available. With its intense beefy flavor, all you need to do is make sure you slice and marinate it properly to make a great stir-fry…
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